You don't communicate just with words. You communicate with presence, tone, and how well you listen.

This conversation invites you to slow down and notice how awareness and alignment shape every exchange, whether at home or at work. When you learn to listen without preparing a response, trust starts to build on its own.

You also get a clearer look at different communication styles and how simple shifts like using I statements or allowing silence can change the outcome of a conversation. The more you understand yourself, the easier it becomes to meet others where they are. Communication stops being about control and starts becoming a connection.

The Magnetic Leader Workshop on January 4th, 2026.

Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

About Cortney McDermott:

Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker.

With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google.

Fluent in four languages, Cortney splits her time between Italy and the US.

Connect with Cortney:

Cort's Website

Cort's LinkedIn

Cort's Instagram

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

If money has ever felt heavy, confusing, or out of reach, it's not about your bank account. It's about how you relate to your own value. This conversation challenges the idea that wealth lives outside you and shows how fulfillment, creativity, and self trust shape the opportunities that show up in your life.

You hear stories that flip the script, from a mystic who gives away a diamond to a business deal that turns around the moment alignment replaces effort. When you stop questioning your worth and start honoring it, work becomes an exchange of energy, not sacrifice. Wealth follows when you trust yourself enough to receive it.

The Magnetic Leader Workshop on January 4th, 2026.

Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

About Cortney McDermott:

Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker.

With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google.

Fluent in four languages, Cortney splits her time between Italy and the US.

Connect with Cortney:

Cort's Website

Cort's LinkedIn

Cort's Instagram

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

Your body is always listening to your thoughts. When your mind is rushed or stressed, digestion slows and energy drops. When you slow down, listen inward, and act with gratitude, your body responds. This conversation explores how coherence and alignment shape your health more than any single protocol or plan.

You hear how breath, visualization, and imagination can shift your nervous system and unlock real physical change. The brain becomes your own pharmacy, guided by neuroplasticity and inner knowing rather than outside noise. When you trust yourself and practice presence, health stops being something you chase and starts being something you create.

The Magnetic Leader Workshop on January 4th, 2026.

Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

About Cortney McDermott:

Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker.

With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google.

Fluent in four languages, Cortney splits her time between Italy and the US.

Connect with Cortney:

Cort's Website

Cort's LinkedIn

Cort's Instagram

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

In this episode, we explore the power of the Inner Teacher—the gentle, loving inner guidance that reconnects you to your own truth. Rather than searching externally for answers, true alignment comes from turning inward and learning to deeply listen.

We break down how intuition is an inner knowing that arrives softly and quickly, often felt in the gut or heart, and how the mind tends to overtake it when we don't listen. The conversation highlights why inner guidance is essential for coherence, alignment, and living in flow.

We also reframe manifestation, shifting it from "doing more" to a state of remembering and alignment—recognizing that what you seek already exists within you. True healing and peace come from addressing not just the physical body, but also the mind, spirit, and energy.

Finally, we share simple practices to help you reconnect with your inner truth, relax your nervous system, and access intuitive guidance more easily.

The Magnetic Leader Workshop on January 4th, 2026.

Get your tickets here: https://www.eventbrite.com/e/the-magnetic-leader-26-tickets-1976781967077?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

About Cortney McDermott:

Cortney McDermott is an award-winning author and speaker and celebrity coach. Her work in self-development and business strategy has been featured in Inc., Women's Health, NBC, The Huffington Post, MindBodyGreen, and SUCCESS, and her talks on human potential have been shared on stages including TEDx, Mindvalley, Oxford Saïd Business School, and Richard Branson's private island, Necker.

With a Master of Science from the London School of Economics, Cortney blends academic rigor with real-world experience to help individuals and organizations reach their highest potential. Her career highlights include executive roles at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and successfully running her own businesses, where she has worked with brands such as Universal Music Group, Nike, Kickstarter, and Google.

Fluent in four languages, Cortney splits her time between Italy and the US.

Connect with Cortney:

Cort's Website

Cort's LinkedIn

Cort's Instagram

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

You know those conversations you keep putting off because they feel heavy or tense? This talk gives you a clearer way through them. Mathew Blades explains why tough conversations trigger anxiety and why they matter even more when the person is someone you'll have to face again. You hear how "I" statements, honest intentions, and simple clarity can shift the whole tone. And you learn why giving someone space to process can be more effective than pushing for instant resolution.

You also get a practical look at how to lead the conversation instead of reacting to it. Role-playing, knowing what outcome you want, and assuming the other person didn't mean harm help you stay grounded. By the end, you see that hard conversations don't have to drain you. They can open the door to understanding, peace, and healthier relationships.

About Mathew Blades:

When organizations need to break free from dysfunctional workplace cycles and build winning team cultures, they turn to Mathew Blades. An award-winning broadcaster turned captivating keynote speaker, he shares a startling new perspective on how teams can relate to themselves and each other to achieve the extraordinary, together.

Drawing from 27 years of broadcasting experience and hundreds of transformational interviews through his podcast Learn From People Who Lived It™, Blades helps leaders and teams renegotiate what work can look like. His approach has impacted organizations like Kia, Hyundai, and Keller Williams, earning praise from industry leaders, including Howard Stern.

Connect with Mathew Blades:

Website: www.mathewblades.com

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

You're more than the stories you tell yourself.

Melissa, host of the F.E.E.L. Podcast, shares how embracing every layer—both light and dark—can help you reclaim your power and inner peace. She opens up about her own battle with anxiety and how curiosity, movement, and quiet reflection helped her find balance.

You'll learn why self-care and emotional awareness are the foundation of true empowerment. Melissa also talks about the strength found in community, the courage to seek support, and how redefining happiness as contentment leads to wholeness. Her message is simple yet powerful: when you stop judging your emotions and start listening to them, you create space to feel whole, fulfilled, and free.

About Melissa Crook:

Thought Leader & Host, The Embracing Layers Network
The F.E.E.L. Podcast | Together We F.E.E.L. Panel Show
Book, "Embracing Layers Unapologetically"
Creator, Embracing a F.E.E.L Fueled Life (Online Course)
Book Me to Speak on the F.E.E.L. Framework

Podcast Episodes | Panel Show
Book | Course
Contact & Speaking Requests
Faster Way Coaching
Linktree

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

What if the words you speak to yourself are the key to transformation? Anthony shows how your thoughts, words, and actions shape every result in your life. By aligning your inner dialogue with your goals, you can shift your biology, energy, and creativity toward success.

You'll hear how one client lost 85 pounds simply by changing her internal conversation—no new diet, no extreme workouts. This conversation reminds you that human potential is limitless when you break free from social conditioning and focus on the laws of creation. If you've ever felt stuck, this is your chance to see how small shifts in mindset can lead to massive breakthroughs.

Connect withAnthony Cudjo:

Website: https://urh3o.com/

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

In this episode, Dr. Anna Marie dives deep into the often-unspoken experience of anxiety, sleep disturbances, and mood changes that come with hormonal shifts after age 40. She explains how both women and men are affected, shares her personal journey, and introduces her specially formulated supplement, "Calm You." Dr. Anna Marie also provides practical, research-backed tips to help listeners support their nervous system and overall well-being during this transitional phase of life.

Episode Highlights:

• The impact of declining estrogen, progesterone, and testosterone on mood, sleep, and stress response
• Why nearly half of women in perimenopause experience new or increased anxiety
• The effects of low testosterone in men, including irritability and poor sleep
• Dr. Anna Marie's personal experience with hormonal shifts and anxiety
• Introduction to the "Calm You" supplement: ingredients and their benefits (magnesium blend, GABA, holy basil, lemon balm, L-theanine, methylated B6)
• The importance of understanding and supporting partners through hormonal changes

Connect with Anna:

Email: annamarie@happywholeyou.com / info@HappyWholeYou.com

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou