エピソード

  • Episode 28: The Joy Is in the Work — Faith Kipyegon’s Comeback Story
    2025/11/05

    What does greatness look like—not just at the finish line, but in the quiet, painful, and persistent steps no one sees?

    In this episode of Happiness Through Creating, we explore the astonishing story of Faith Kipyegon—two-time Olympic gold medalist, world record holder, and mother—whose career is a testament to the power of resilience, discipline, and the joy found in becoming.

    From barefoot races in rural Kenya to Olympic records after childbirth, Faith’s journey defies expectations. She didn’t just return—she redefined what’s possible for female athletes, mothers, and creators.

    We dive into:

    • How setbacks—injury, motherhood, doubt—shaped her mindset

    • The rivalries that refined her greatness

    • The deep character work behind her historic comeback

    • And the quiet force that kept her moving: love for the process

    More than a sports story, this is a story about what we create through opposition—not just results, but identity, impact, and joy.

    If you’re in a season of rebuilding, doubting, or simply learning to trust your pace, Faith’s story will remind you:
    🏃🏽‍♀️ You don’t have to be winning to be creating something beautiful.

    🎧 Listen now and rediscover that happiness isn’t waiting at the podium—it’s rising in the work.

    You can learn even more by following on:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    10 分
  • Music Monday: "UR Alive" by Illenium
    2025/11/03

    If you are alive, you are a creator. In this powerful and reflective episode, we explore how creativity helps us navigate life’s challenges, including fear, exhaustion, uncertainty, and change. Inspired by Illenium’s UR Alive and the SPIRE model of well-being, Brian shares a personal story about the birth of a grandchild and the realization that life itself is creation.

    Through five lenses —spiritual, physical, intellectual, relational, and emotional —we uncover how to transform opposition into growth, reconnect with our creative energy, and remember that every breath, every act of care, and every challenge is an invitation to create meaning.

    Take a breath. Look around. Don’t forget, you’re alive. And in your living, you are always creating.

    Here's a link to the song: https://www.youtube.com/watch?v=WgMRB9-u1Vc

    You can learn even more by following on:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    12 分
  • Episode 27: Mount Rushmore: Carving Through Challenge and Creativity
    2025/10/31

    In this episode of Happiness Through Creating, Brian explores the creation of Mount Rushmore not just as a monumental sculpture but as a testament to human ingenuity, perseverance, and creative problem-solving. Completed in 1941, Mount Rushmore began as South Dakota historian Doane Robinson’s dream to attract visitors and inspire national pride. Sculptor Gutzon Borglum transformed that vision into an ambitious plan to carve four presidents—Washington, Jefferson, Roosevelt, and Lincoln—into the granite cliffs of the Black Hills, each representing a defining ideal of the American spirit.

    This episode reminds us of the “creative operating system”. The team faced immense technical, financial, and relational challenges: hard granite, limited resources, dangerous working conditions, and deep cultural opposition, especially from the Lakota Sioux, for whom the Black Hills are sacred. Yet through every setback—fractured rock, funding shortfalls, leadership changes—the workers and leaders adapted, innovated, and grew.

    The episode draws powerful creative lessons from the monument’s story. Whether carving a mountain or pursuing a personal project, creation is a journey of transformation. Each challenge refines our skills and shapes our creative spirit. When you face opposition, remember Mount Rushmore—proof that persistence, resourcefulness, and adaptability can turn even the hardest stone into a masterpiece.

    You can learn even more by following on:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    7 分
  • Episode 26: Thinking Differently Is a Gift — The Temple Grandin Story
    2025/10/29

    What if the very thing that sets you apart is the key to what you’re meant to build?

    In this episode of Happiness Through Creating, we explore the extraordinary life of Temple Grandin—autistic scientist, inventor, and advocate—who transformed the livestock industry and reshaped society’s understanding of neurodiversity.

    Temple's story is not just about overcoming obstacles—it's about using her unique mind to create systems that are more humane, efficient, and compassionate. Along the way, she shows us that joy is not found in conformity, but in creating solutions only you can see.

    Through her journey, we reflect on:

    • How opposition can refine vision

    • Why empathy is an act of invention

    • And how creating isn't about fitting in—it's about building differently

    If you’ve ever felt out of place, misunderstood, or told your brain works “the wrong way,” this story is your reminder:
    🧠 Your difference is not your limitation—it’s your superpower.

    🎧 Listen now to learn how Temple Grandin found joy, peace, and purpose—not in being like everyone else, but in creating a world where being different is a strength.

    You can learn even more by following on:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    7 分
  • Music Monday: "Hold On" by Wilson Phillips
    2025/10/27

    In this episode of Happiness Through Creating, I invite you to explore the power of hope, resilience, and creative agency through the lens of Wilson Phillips’ song Hold On. Together, we’ll unpack what it means to truly take responsibility for our lives, break free of emotional chains, and believe that change is possible, even if it’s just for one more day.

    We’ll talk about how holding on is not passive, but an active, creative choice that shapes our story, mindset, and future. I’ll share ways to shift perspective, embrace possibility, and take small but meaningful steps toward transformation. By the end of the episode, you’ll see how staying present, staying hopeful, and staying engaged with your own growth can lead to real change—and how you are the creator of your life.

    Here is a link to the song: https://www.youtube.com/watch?v=uIbXvaE39wM

    You can learn even more by following on:

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    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    8 分
  • Episode 25: Opposition Is Fuel — William Kamkwamba’s Story of Creating Light
    2025/10/24

    What if the very thing standing in your way is the thing shaping who you’re becoming?

    In this powerful episode of Happiness Through Creating, we journey to Malawi to explore the story of William Kamkwamba, the teenage boy who built a windmill out of scrap parts during a famine—and brought light to his village.

    Against poverty, hunger, and ridicule, William created something far greater than electricity. He created hope, identity, and a ripple effect of innovation across the globe.

    Through his journey, we unpack the cycle of creation:

    • How character creates motivation

    • How motivation creates movement

    • How movement builds momentum

    • And how momentum opens doors—not just in the world, but within ourselves

    You'll also learn about the “Insight Loop”:
    Assess → Adjust → Act—a creative framework to move forward even when everything says you can’t.

    This episode isn’t just about a windmill.
    It’s about how opposition can become fuel for joy, growth, and transformation.

    🎧 Whether you feel stuck, underestimated, or uncertain about what’s next—this story is a reminder:
    You don’t need perfect conditions. You just need the courage to create.

    You can learn even more by following on:

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    10 分
  • Episode 24: God Gives Us Each Other – A Tribute to Lauren Bradshaw
    2025/10/22

    On the three-year anniversary of her passing, this episode honors the life and light of Lauren Bradshaw — a remarkable young woman who inspired everyone around her with quiet strength, compassion, and joy.

    Lauren understood something many of us spend a lifetime learning: that connection matters. Through her actions, words, and example, she showed how small acts of kindness can create lasting impact. In this heartfelt tribute, I share stories of Lauren’s life, her deep faith in Jesus Christ, and the simple yet powerful ways she lifted others — even through her own trials.

    Whether you knew Lauren or not, her legacy will touch you. This episode is an invitation to carry her light forward — to live with gratitude, serve with intention, and remember that God gives us each other.

    You can learn even more by following on:

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/briancbarlow/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    12 分
  • Music Monday: "I Am What I Am" by Gloria Gaynor
    2025/10/20

    What does it mean to truly own who you are—and create happiness from that truth? In this empowering episode, Brian explores Gloria Gaynor’s iconic anthem “I Am What I Am” as a powerful expression of identity, joy, and creative agency. Drawing from the song’s bold lyrics and deeper themes, he invites you to stop hiding, start creating, and embrace the idea that you are not a problem to fix—but a special creation.

    Through the lens of hope, faith, and personal agency, Brian shows how we don’t have to wait for happiness—we can build it by living with intention and truth. Whether you shout it, whisper it, or sing it: your voice matters, your story matters, and your creative journey begins with owning who you are.

    Key ideas:

    • Why authenticity is essential to happiness

    • How identity is something we create, not wait for

    • Reclaiming joy through visibility, courage, and self-expression

    • The role of hope and faith in becoming who you’re meant to be

    You are not too much. Not too little. You are just right—and you are a creator.

    Here's a link to a YouTube video where you can listen to the song: https://www.youtube.com/watch?v=ifxKMz_BkDg

    You can learn even more by following on:

    Facebook:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.facebook.com/briancbarlow⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/briancbarlow/ ⁠⁠⁠⁠⁠⁠⁠⁠

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    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.creatorsopposition.com/⁠⁠

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    9 分