In this episode, we explore how Van Halen’s Right Now invites us to experience happiness through full presence and whole-being awareness. Together, we reflect on how true happiness isn’t postponed for tomorrow but lived actively in the present moment, even amid uncertainty and challenge. We examine how aligning our mind, body, heart, and spirit allows us to feel more integrated, alive, and engaged in our daily lives. Through practical exercises and reflection, we consider how small, intentional actions can transform ordinary moments into meaningful ones. We also explore how presence deepens our relationships and fuels our creativity, reminding us that happiness is something we participate in—not something we chase. Ultimately, we affirm that right now is our opportunity to create a life of alignment, connection, and joy.

Here is a link to the song: ⁠https://www.youtube.com/watch?v=gU7d2EHV_OQ

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