In this inspiring episode, I sit down with Chris Ayotte, former Army officer and host of The Northern Sentinels podcast, to explore what it means to live a life shaped by intentionality, priorities, and personal fulfillment.

After years of military service and multiple deployments, Chris made a life-changing decision: to step away from the Army and spend his daughter’s final two years of high school fully present at home. What followed was a transformative six-month journey of reflection, recalibration, and the creation of a new mission—this time, in civilian life.

We talk about:

• 🌱 The emotional and practical reasons behind Chris’s decision to leave the military
• 🧭 How he gave himself space to not rush into what's next—and what that taught him
• 🎧 The birth of The Northern Sentinels podcast during his transition
• 💡 The quiet, personal work of figuring out what really matters—and building around that
• 🙌 The power of aligning career moves with what brings genuine happiness and presence

Whether you're navigating a major life shift or seeking clarity about your next step, Chris's story offers a powerful reminder: You can pursue what’s next without leaving yourself behind.

🔗 Resources & Links

• Listen to The Northern Sentinel podcast
• The Greater Good Substack - with Chris' podcast and writings

The Summer Journal Adventure is a fun, guided journaling experience designed to help you slow down, reconnect with yourself, and create a more intentional summer. Your kit includes a beautiful blank lined journal, a Summer Journal Adventure Challenge, journal prompts, inspiration, rewards, and opportunities to connect with a supportive community. Make time for yourself, strengthen your self-trust, and discover the joy of journaling this summer.