Audible会員プラン 無料体験

会員は、12万以上の対象作品が聴き放題
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月会費1,500円。いつでも退会できます
『Happiness...and How to Get It』のカバーアート

Happiness...and How to Get It

著者: Mary-Ann Ochota, Charlie George
30日間の無料体験を試す

無料体験終了後は月額¥1,500。いつでも退会できます。

  • サマリー

  • Happiness tips to improve your life. Designed by experts, tested by our presenters.

    Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

    They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

    A Listen production for Audible Originals.

    ©2020 Audible, Ltd. (P)2020 Audible, Ltd.
    続きを読む 一部表示
エピソード
  • Ep 1: Making Friends With Stress
    2020/11/30

    Can stress be useful? And how can you keep it under control? 

    Dr Ayan Panja offers practical tips on how to master your brain’s ‘fight or flight’ response.

    続きを読む 一部表示
    37 分
  • Ep 2: Force of Nature
    2020/12/07

    How to harness nature's awe-inducing powers to make you happier, with psychologist and author Claudia Hammond.

    続きを読む 一部表示
    30 分
  • Ep 3: Digital Detox
    2020/12/14

    ‘Mind medic’ Dr Sarah Vohra busts some myths about screen time and gives her top tips for a digital detox. 

    続きを読む 一部表示
    34 分

あらすじ・解説

Happiness tips to improve your life. Designed by experts, tested by our presenters.

Each week on Happiness...and How to Get It, comedian Charlie George and anthropologist Mary-Ann Ochota dive into a topic, trend or technique and ask vital questions, like: where has this idea come from? What’s the evidence? And is this more or less effective than a custard cream and a cuppa.

They’ll speak to world-class experts, try some self-experimentation and discuss the science behind the headlines. The result? Practical advice to help make you happier.

A Listen production for Audible Originals.

©2020 Audible, Ltd. (P)2020 Audible, Ltd.

Happiness...and How to Get Itに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。