『Happier with Gretchen Rubin』のカバーアート

Happier with Gretchen Rubin

Happier with Gretchen Rubin

著者： Gretchen Rubin / The Onward Project
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.

Sales and Distribution by Lemonada Media https://lemonadamedia.com/

2025 Gretchen Rubin / The Onward Project 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

    Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect
    2025/12/17

    As part of “Design Your Year,” each of us made a list of 25 things we wanted to accomplish in 2025; here, we report on what we got done—and what we didn’t.

    Resources & links related to this episode:

    • Happier in Hollywood Substack
    • Simon Haisell's Footnotes and Tangents
    • Allie Coyle Photography
    • The Earth Room created by American artist Walter De Maria
    • Click here to find everything related to the Design Your Year challenge


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    37 分
  • A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

    A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy
    2025/12/15

    A familiar story about Gandhi is apocryphal, but nevertheless illustrates one of my Secrets of Adulthood: If we’re trying to encourage or enforce a particular behavior, we should be willing to observe that behavior ourselves.

    Resources & links related to this episode:


    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    3 分
  • Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

    Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast
    2025/12/14

    My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old idea of a “midlife crisis” holds us back and how reframing this stage can open the door to purpose, curiosity, and stronger connection in life after 50.

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    See omnystudio.com/listener for privacy information.
    続きを読む 一部表示
    1 時間 7 分
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