In this week's episode I'm chatting with Tina Boden, who went grey in Lockdown, and feels very at home with the grey hair.

Tina is all about making midlife matter. And has done everything from entering Mrs Galaxy UK (and posting about it on LinkedIn), to creating AWWA accepting who we are, with her friend Rachel Peru.

In this week's episode I'm chatting to Michelle Smith, who coloured her hair for 40 years, before growing the colour out Lockdown. She'd always had long hair, but ended up with it very short as part of her grow out.

And it was the change in length, rather than ditching the dye which had the most reaction from her family and friends.

In this week's episode I'm chatting to Clare Downham, who's decision to ditch the dye was driven by a desire to reduce the harmful chemicals she was putting in and on her body.

She feels more comfortable in her own skin now, than she has for years. And having natural hair is just a part of the person she is today.

In this week's episode I'm catching to Lizzie George, who chose to go grey during the Pandemic, when she moved into a motor home full time.

Lizzie loves her short grey hair, both for how it looks, and for how easy it is to look after. Perhaps a good thing, given that continuing to use home dyes was never really going to be an option when she down-sized from a six-bedroom family home to a motor home.

In this episode I'm chatting to Juno Quaintrell. Having dyeing her hair into her 50s in the belief that looking younger was important if she wanted to forge a new career post-divorce, she in now comfortable with her natural silver highlights.

Part of Juno's current attitude to ageing was forged by interviewing women from around the World for her PhD. And seeing first hand how age celebrated rather than feared in many of societies she visited.

In this episode I'm chatting to Rachel Eglinton who chose to go grey while she was living in Romania. She had a short Bob at the start of her grow out, a route that she highly recommends.

Rachel lives full time on a narrow boat, so low maintenance, environmentally friendly hair care is very much part of her routine.

This week's episode is a little different, because I dropped my daughter at university this week, which got me thinking about mums. And I realised that I've never invited my own silvering mother onto the show, I decided to invite her as my guest this week.

She's 89, and almost certainly has fewer white hairs than I do!

In this episode I'm chatting to Aishah Iqbal, who chose to go grey during the Pandemic as the result of an International Women's Day Challenge from the company she was working for.

Aishah has come a long way since that decision, creating the award-winning documentary film White Hair Don't Care, which challenges the rampant ageism in the beauty industry.