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What a week this was. Truly a whirlwind. I had my annual - love to have mammogram and menopause sprinkled into conversation. Also who doesn’t love a lil grocery store cuss out? The real reason for this episode is for us to help my girl Alex get unblocked by craig from southern charm. Let’s get her back on the good side of bravo! You know what to do! Her IG is @a_totheizzo and Craig’s is @caconover 🩷😂

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2024 - a bland, beige year for Emily and I. we decided beige years are boring but necessary. We talked about women turning 40 and the challenges but glory of it and somehow went on an appreciation tangent about our little brother, Craig from southern charm. I turn 40 this year and this podcast made it a little easier to look forward to it.

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this week buj is back! I think one of her 6 cats got her tongue bc she is unable to ask her gym crush.....literally ANYTHING. luckily she knows where he got his tats. We recorded this at 1am and surprisingly it’s not as much of a mess as we (couldn’t) remember. had we not done this episode, we never would’ve learned about this gym crush!

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happy 2025! I'm back in the saddle with Emily and a Coloradan herself, BUJ doing a deepish dive into the JonBenet Ramsey murder mystery that has haunted us all since 1996. Such a sad, heartbreaking case and especially since this was my first time watching it as a mom and learning new details. While we have some strong opinions on theories - at the end of the day we just want it SOLVED. Let us know in the comments what you think! **Still waiting on the ouija board update and dream visit from Patsy!**

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this episode is part 2 from last week. its a dooooozy and we love us for that, thank you for being a friend. we really went for everything here - how did emily end up in my ditch and not even have to add it to carfax? why hasnt marry me chicken worked yet?? am I ADDICTED TO ICY HOT?????? oh! and I did learn how to bleep...so...ENJOY *bleep*

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This week I have my cousin on who is six years younger than me with a much better memory than I have. I learned some things about myself that I don’t remember and I wish I could find those jeans shorts to give back to her …again. She’s also 95 weeks pregnant with her third son and we need some name inspo and good vibes for this castor oil!

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this week Emily is back and we google some fun q+a's to ask each other. Still working on Emily singing Cher for me and I'm still hot about eating sounds... tune in next week for pt 2!

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Last week I went to Soak Haus for a scalp spa experience. It was so amazing! As I mentioned on the episode - I rank this spa treatment above all others. The amount of relaxation was 10/10. Megan is on to chat about all of the benefits of a scalp massage and she’s offering my listeners/clients 10% off their service - just mention my podcast!


You can find Megan on instagram at @soak.haus.nc

Book here: http://soakhausnc.glossgenius.com/

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