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HTP Podcast

HTP Podcast

著者: Gira Schofield
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🎙️ Welcome to the HTP Podcast, Holistic Tennis Performance — where we go beyond just strokes and strategy.

We dive into the real stories behind the players, coaches, and parents—how they started, what they’ve overcome, and how tennis shaped their lives both on and off the court.

We’ve moved beyond mental toughness tips (though you’ll still find plenty of those here!) to now spotlighting authentic, inspiring journeys from players and coaches across all levels.

From late starts and self-taught success to college scholarships and mindset breakthroughs, each episode offers powerful insights, personal growth, and a fresh take on what it means to truly play with heart.

Subscribe, tune in, and be inspired—because every tennis journey matters. 🎙️✨

Disclosure : The following episodes are for educational purposes and isn’t a replacement for professional care. If you’re experiencing mental or physical health issues, please consult a qualified healthcare provider.

Holistic Tennis Performance 2025
テニス
エピソード
  • Interview with Tanya Lawton
    2025/11/28

    Tanya shares her extensive journey in tennis, from her early experiences as a player to her transition into coaching and parenting.

    She discusses the importance of emotional intelligence in sports, particularly in tennis, and highlights the challenges young players face in competitive environments.

    Tanya emphasizes the need for a holistic approach to coaching that includes mental and emotional preparation, advocating for a shift in how tennis culture addresses these aspects.

    Takeaways

    • Tanya's journey in tennis began later than most, starting at age 10.
    • She quickly transitioned from player to coach, influenced by her early experiences.
    • Mental toughness was a significant focus in her coaching philosophy.
    • Parenting a competitive tennis player presented unique challenges.
    • The introduction of mini tennis has changed the landscape for young players.
    • Emotional preparedness is crucial for young athletes in competition.
    • Tanya observed a gap in emotional skills among junior players.
    • The pressure of competition can negatively impact young players' love for the sport.
    • Tanya's experiences led her to write about emotional intelligence in tennis.
    • There is a need for a more balanced approach to mental and emotional training in sports.

    Chapters

    00:00 Introduction to Tanya's Tennis Journey

    02:01 Early Coaching Experiences and Influences

    05:32 Transitioning from Player to Parent

    08:36 Challenges in Junior Tennis

    12:15 Emotional Resilience in Tennis

    15:03 The Need for Emotional Awareness in Sports

    ~Join the conversation that’s reshaping the game of tennis.~

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    23 分
  • Interview with John Davey
    2025/11/21

    In this episode of the HTP podcast, John Davey, a visionary in the tennis world, shares his journey from a passionate player to the founder of Fast Track Tennis.

    The conversation explores John's innovative approach to making tennis more accessible and enjoyable for everyone, especially youth. Fast Track Tennis utilizes technology to enhance training and practice, allowing players to strengthen their skills in various environments.

    The discussion emphasizes the importance of making tennis affordable and engaging for the next generation.

    Takeaways

    • John's journey in tennis began with a love for the game.
    • Fast Track Tennis was developed to address accessibility issues in training.
    • TThe product allows players to practice tennis in non-traditional spaces.
    • CComputer vision technology enhances the training experience for players.
    • Fast Track Tennis aims to reduce the costs associated with tennis.
    • The product is designed to engage youth and make tennis fun.
    • John collaborates with coaches to improve training methods.
    • This system allows for continuous practice without the need to pick up balls.
    • Fast Track Tennis is being introduced in economically disadvantaged areas.
    • The goal is to build a pipeline of young players into high school tennis.

    Chapters

    00:00 Introduction

    02:04 John's Tennis Journey and Fast Track Tennis

    03:47 Innovative Features of Fast Track Tennis

    07:47 Accessibility and Community Impact of Fast Track Tennis

    11:33 Closing Thoughts and Future Aspirations

    ~Join the conversation that’s reshaping the game of tennis.~

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    12 分
  • Interview with Bobby Bernstein
    2025/11/14

    In this conversation, Bobby shares his extensive journey in tennis, from his early days as a player to becoming a world-class coach.

    He discusses the importance of technique, the evolution of coaching methods, and the significance of mindset and strategy in competitive tennis.

    Bobby emphasizes the need for coaches to adapt their teaching styles to meet the needs of their players, particularly beginners, and highlights the value of keeping the learning process fun and engaging.

    Takeaways

    • Bobby learned a lot from his early coaching experiences.
    • Technique is crucial for beginners in tennis.
    • Coaching requires adapting to the player's needs.
    • Keeping the learning process fun helps players relax.
    • Asking players what they're thinking can improve coaching effectiveness.
    • Over-coaching can hinder a player's development.
    • Mindset is as important as technique in competitive tennis.
    • Games can help players focus on enjoyment rather than pressure.
    • Bobby's journey reflects the importance of being in the right place at the right time.
    • Coaches should simplify concepts for beginners.

    Chapters

    00:00 Introduction

    00:54 Bobby's Early Tennis Journey

    03:29 Transitioning to Coaching

    06:00 USTA and Player Development

    07:03 Coaching Philosophy and Adult Training

    09:43 Overcoming Coaching Challenges

    12:24 Mental Preparation and Competitive Mindset

    ~Join the conversation that’s reshaping the game of tennis.~

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    14 分
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