In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous system. In this episode, we explore why nervous system support — what I call “mom care” — is essential, not indulgent.

When your body feels calmer, you respond instead of react. Boundaries feel clearer. Hard moments don’t escalate as quickly.

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Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

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Website: www.diamondpathways.com

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Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.

You may already understand sensitivity in yourself, but in children it can look different. In this episode, I explore how a sensitive child’s brain is wired, why their reactions can seem sudden or intense, and why overwhelm—rather than defiance— is often at the root.

Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

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In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens.

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SparkleYourLightBooks.com

Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

Facebook.com/SparkleYourLightBooks

This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings.

For more information:

A Blue Print for Happy, Resilient Parent, Teachers & Kids

Kathleen McGowen Books

Kathleen Mcgowen Patron Group

Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

Facebook.com/SparkleYourLightBooks

In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inner peace, and experience what she calls a Divine Reset™.

Together, we explore the spiritual power of color, sound, and mandalas, and how creative practices become pathways to healing, surrender, and everyday peace. Listeners will leave with simple yet powerful tools to release stress, recenter, and return to their natural state of wholeness.

Links for Show Notes

Main Website: LoveIsTheSeed.com

Coloring Book: StressReliefMandalaBook.com (also available on Amazon)

Free Instant Calm Gift Set: MandalaMeditationGiftSet.com

A Moment of Divine Reset™ Podcast: loveistheseed.com/podcast.html

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Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

Facebook.com/SparkleYourLightBooks

This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podcast you'll find the 7 keys to releasing negative emotion and the power of energetic boundaries.

Books:

Be Your Most Powerful Self: 15 Heart-Thoughtful Strategies to nurture your inner confidence, connection & calm. By Bonnie Snyder & Jan Rysdon

True and False Magic A tools Workbook by Dr Phil Stutz

Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

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Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to create connections and build community when we need to be witnessed the most. In this podcast episode, join author, speaker, intuitive coach and shamanic practitioner Elizabeth Barbour as we discuss the different types of rituals and how rituals support us and those around us from traditional rituals to daily rituals. During this podcast Elizabeth shares how rituals have empowered her and her desire to share that with others by writing her book Sacred Celebrations.

Download 7 Daily Rituals for Self-Care, Sanity & Success www.elizabethbarbour.com/resources

Work with Elizabeth: www.elizabethbarbour.com and www.sacredcelebrations.com

Order Sacred Celebrations book: https://www.amazon.com/dp/B0CLTXRL56

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Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

Facebook.com/SparkleYourLightBooks

In a world of constant change, how resilient are you? We each face personal challenges while navigating an ever-evolving outside world. So, why is resilience more critical now than ever? Of course it's related to your stress levels, health, happiness, inner peace and success in relationships—but that’s just the beginning. “Tigger the energetic, bouncy tiger from Winnie the Pooh reminds us to embrace our uniqueness and share joy through positivity and laughter? (Of course, no one is cheerful and energetic all the time like Tigger.) How do you bounce back?

Listen to Women's Chat's with a Purpose: Women's Chat's with a Purpose: The Art and Power of Resilience and discover tips to navigate those challenges and what you can do to remember how to be resilient when the chips are down.

Take the Quiz: The Resiliency Quiz:

Love the magic of you. Your gifts are your superpowers.

Want to hear more? Visit HSP: Owning Your Sensitivity Podcast

Connect with us online:

Website: www.diamondpathways.com

Facebook: @diamondpathways

Instagram: @diamondpathways

Sparkle Your Light Books: SparkleYourLightBooks.com

Facebook.com/SparkleYourLightBooks