『HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits』のカバーアート

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

著者： Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear
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 Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Feel Better Naturally: Simple Faith-Based Steps to Start Healing Your Body Today) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.comCopyright 2022 All rights reserved. キリスト教 スピリチュアリティ 代替医療・補完医療 聖職・福音主義 衛生・健康的な生活
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  • 158: How to Reset Your Energy, Hormones, and Blood Sugar with God's Natural Design with Sara Moreira

    158: How to Reset Your Energy, Hormones, and Blood Sugar with God's Natural Design with Sara Moreira
    2025/07/30

    Are you constantly tired, battling brain fog, or stuck in a cycle of fatigue and chronic symptoms that just won’t budge—despite eating clean and trying all the supplements?

    In today’s powerful episode, Alexandra sits down with Sarah Moreira, a former labor and postpartum nurse turned Functional Diagnostic Nutrition Practitioner and mom of four. Sarah shares her journey from burnout and hormonal chaos to restored energy and vitality—by aligning her lifestyle with God’s natural rhythms.

    You’ll learn:

    • How your circadian rhythm impacts your metabolism, hormones, and mood

    • Why sunlight and darkness are essential for healing (and how to use both wisely)

    • Surprising truths about sunscreen, sunglasses, and vitamin D

    • What actually works for balancing blood sugar and cortisol (hint: it's not just cutting carbs)

    • Simple, doable habits to help you feel better naturally—without burnout

    If you’re ready to stop chasing quick fixes and start supporting your body the way God designed, this episode is for you.

    👉 Free Gift: Download your free guide: “Feel Better Naturally: Simple Faith-Based Steps to Overcome Fatigue and Chronic Illness” at herholistichealing.com/free

    Resources & Mentions:

    • Connect with Sarah at functionalmom.com

    • Listen to Sarah’s podcast: Hormone Health for Moms

    • Circadian-friendly lighting: tinyurl.com/holisticsisterhood

      Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

      www.herholistichealing.com/book

      Holistic Health Coaching

      www.herholistichealing.com/coaching

      Website

      www.herholistichealing.com

      E-mail

      hello@herholistichealing.com

      This content is not meant to be personal medical advice.
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    34 分
  • 157: She Cried Out to God—and Found Natural Healing: Real Stories of Faith and Wellness

    157: She Cried Out to God—and Found Natural Healing: Real Stories of Faith and Wellness
    2025/07/23

    Can God really guide your health journey?

    In this episode, Alexandra shares powerful, real-life testimonies of how God spoke to women in the middle of chronic illness, fatigue, and frustration—and led them to healing through natural means. You’ll hear from her book Discover God’s Health Wisdom, including the story of a woman who cried out to God after years of suffering and was led to healing through natural, God-designed steps.

    You’ll also hear how God uses unexpected ways to speak—through people, books, everyday moments, and even the desire to bake cookies for a neighbor. Alexandra opens up about how learning to listen for God's voice brought clarity, peace, and direction not only in health decisions but also in everyday life.

    This episode is perfect for you if:

    • You’re overwhelmed by symptoms and searching for faith-based wellness

    • You want to understand how Christian women are finding healing naturally

    • You long to hear God's voice more clearly in your health journey

    🔗 Resources Mentioned:

    • 📘 Discover God’s Health Wisdom – Get the Book

    • 📥 Free Guide: Feel Better Naturally

    • 👭 Join the free community: tinyurl.com/holisticsisterhood

    🙏 Key Scriptures:

    • Jeremiah 29:13

    • Matthew 7:7–8

    • James 1:2–4

    • Isaiah 55:6

    • Luke 11:9–10

    • Matthew 11:28–30

    If this encouraged you, don’t forget to leave a review and share it with a friend who’s ready to pursue healing—God’s way.

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.
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    15 分
  • 156: A Biblical "Formula" for Healing: Simple Steps to Find Hope and Healing in Your Health Journey

    156: A Biblical "Formula" for Healing: Simple Steps to Find Hope and Healing in Your Health Journey
    2025/07/16
    Feeling tired, overwhelmed, or stuck in your health journey? In today's episode of Her Holistic Healing, we're exploring a biblical formula for healing straight from James 5. Whether you're navigating chronic fatigue, autoimmune challenges, or emotional struggles, this passage offers practical, faith-based steps to invite God into your healing process. We'll cover: - How prayer and community unlock physical and emotional healing - The power of confession to bring things "into the light" - Why vitamin D and sunlight are physical reminders of God's healing design - How sharing your testimony strengthens your faith (and the faith of others) - Why closing the loop—praising God after answered prayers—is essential - Encouragement for Christian women seeking hope during hard seasons Need encouragement for your healing journey? Download your free guide: Feel Better Naturally: Faith-Based Steps to Start Healing Your Body Today at https://herholistichealing.com/free. Scripture References: -James 5:13-16 (Prayer and healing) - Psalm 105:1 (Praise God and share His works) - John 4 (Woman at the well) Resources Mentioned: - Free guide: Feel Better Naturally at https://herholistichealing.com/free - Join our community of Christian women pursuing holistic healing Leave a Review & Share Your Testimony: Has God worked in your health journey? Share your story or leave a review to encourage others seeking natural healing through faith.

    ✨ Grab the free guide mentioned in this episode: Feel Better Naturally: Faith-Based Steps to Start Healing Your Body Today 👉 herholistichealing.com/free

    👭 Join the Holistic Sisterhood community: 👉 tinyurl.com/holisticsisterhood

    Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

    www.herholistichealing.com/book

    Holistic Health Coaching

    www.herholistichealing.com/coaching

    Website

    www.herholistichealing.com

    E-mail

    hello@herholistichealing.com

    This content is not meant to be personal medical advice.
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    17 分
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