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  • EP33. Beyond Fluoride & Fillings: Holistic Dental Wisdom for Moms with Danielle Taylor

    EP33. Beyond Fluoride & Fillings: Holistic Dental Wisdom for Moms with Danielle Taylor
    2025/08/10
    In this episode we bring back Danielle Taylor to discuss holistic approaches to dental health, especially for mothers and children. Danielle shares insights on how genetics, diet, and energy influence dental health. She emphasizes the role of epigenetics, the importance of nutrition-rich diets, and the potential harms of conventional dental practices and antibiotics. The conversation spans various techniques and supplements, including essential oils, cod liver oil, grass-fed butter, and more. Furthermore, Danielle delves into the spiritual and energetic aspects of health and how speaking positively over our bodies can impact healing. Practical advice and protocols for maintaining and repairing teeth naturally are also shared, along with the importance of building a strong health foundation for future generations. 00:00 Introduction and Guest Reintroduction 00:30 Dental Health During Motherhood 01:28 Genetics and Epigenetics in Dental Health 02:48 Holistic Dental Care Insights 04:54 Challenges with Conventional Dental Practices 08:19 Holistic Approaches to Pediatric Dental Issues 11:24 Nutritional and Energetic Healing 19:35 The Role of Essential Oils and Biofeedback 27:32 Historical and Genetic Perspectives on Health 40:15 Early Marriage and Dietary Changes 40:38 Switching to Raw and Local Dairy 41:44 Vaccination and Health Issues 44:37 Antibiotics and Gut Health 47:42 Nutritional Density and Healing 52:15 The Power of Affirmations 59:44 Deprogramming and Natural Healing 01:02:33 Toothpaste and Consumerism 01:06:29 Final Thoughts and Resources EPISODE LINKS DANIELLE.
    • Website
    • Instagram
    • Facebook
    • Email - get_healthy360@yahoo.com
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 18 分
  • EP32. Coming Full Circle with Rebecca Cohen - Midwifery & Birth Story Medicine!

    EP32. Coming Full Circle with Rebecca Cohen - Midwifery & Birth Story Medicine!
    2025/08/03
    In this episode we interview Rebecca Cohen, a seasoned birth worker with over 30 years of experience. Rebecca shares her journey from becoming a direct entry midwife to attending medical school and specializing in family medicine and obstetrics and coming back full circle to sovereign Midwifery. She also recounts her personal experiences with five births, including hospital transfers and postpartum struggles. Through her story, Rebecca emphasizes the importance of postpartum care, building a supportive community, and the incredible resilience of women's bodies. The episode delves into the complexities of birth, including the controversies around water births and the significant role of emotional, spiritual, and energetic healing in the birthing process. 00:00 Introduction and Guest Introduction 01:08 Rebecca's Journey into Birth Work 02:14 Midwifery Training and Challenges 04:21 Medical School and Career Decisions 06:25 Reflections on Medical Training 07:11 The Shift to Physiologic Birth 13:58 The Rise of Free Birth and Medicalization 20:05 Licensure and Its Implications 28:07 Rebecca's First Pregnancy and Birth Experience 43:00 Navigating Postpartum Challenges 44:02 Balancing Residency and Motherhood 45:30 Breastfeeding Struggles and Seeking Support 47:51 The Emotional Rollercoaster of Early Motherhood 49:11 Returning to Work and Juggling Responsibilities 52:34 Reflecting on Birth Experiences and Choices 53:35 Unassisted and Home Birth Stories 01:02:31 The Role of Support and Midwifery 01:11:17 Water Birth Controversy and Personal Insights 01:17:00 Postpartum Reflections and Comparisons 01:17:43 Ignoring Postpartum Care: A Personal Journey 01:19:47 Physical Consequences of Neglecting Postpartum Health 01:21:45 Emotional and Relational Impact 01:24:38 Energetic and Spiritual Healing 01:29:36 Fifth Birth Story: A High-Risk Experience 01:45:29 Postpartum Recovery and Blood Loss 01:49:52 Final Thoughts and Advice for Mothers EPISODE LINKS REBECCA.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 53 分
  • EP31. Wild & Free Coaching Container : From Conception to Postpartum - A New Paradigm for Birth

    EP31. Wild & Free Coaching Container : From Conception to Postpartum - A New Paradigm for Birth
    2025/07/27
    In this week's episode, we discuss the upcoming relaunch of our 'Wild & Free' coaching container! This program, which can be joined at any stage of pregnancy, focuses on supporting women through various stages of motherhood, from preconception to postpartum. We dive into the structure of the program, which comprises seven monthly modules focusing on themes like the hormonal blueprint of birth, unpacking past birth experiences, managing beliefs and fears, and planning for postpartum bliss. We emphasize the importance of self-care, personal sovereignty, and preparing for a physiological birth. We also highlight the benefits of joining a supportive community to share and learn from each other's experiences. 00:00 Welcome Back and Introduction 00:36 Relaunching our Wild & Free Coaching Container 02:47 Who is This Coaching Container For? 04:05 The Importance of Sovereign Birth 06:38 Monthly Coaching Sessions Overview 09:37 Module 1: Birth as It Should Be 11:04 Module 2: Past Birth Experiences 14:31 Module 3: Beliefs and Fears 16:46 Module 4: Your Own Birth 22:41 Module 5: Prenatal Self-Care 25:02 Module 6: Preparing For Birth 30:10 Module 7: Postpartum Bliss 31:16 The Importance of Community and Support 39:50 Relaunching the Program: Join Us CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    44 分
  • EP30. Navigating Co-Care in Sovereign Birth

    EP30. Navigating Co-Care in Sovereign Birth
    2025/07/20
    In this week's solo episode, Brit discusses the integration and challenges of co-care in sovereign birthing practices. She emphasizes the importance of the Telegram group for like-minded women and highlights the special pre-launch offer for the Wild and Free coaching container. The main topic centers around co-care, explaining how women can balance standard prenatal care with a desire for a sovereign birth. The host outlines the difficulties of juggling both worlds, the risks associated, and provides personal insights on working with clients who seek co-care. This episode aims to help listeners critically evaluate their need for medicalized pregnancy aspects while striving for a non-medicalized birth experience. 00:00 Introduction and Announcements 00:14 Joining the Telegram Group 00:57 Special Offer for Telegram Members 01:36 Understanding Co-Care 02:26 Navigating the Medical System 03:26 Balancing Medical and Sovereign Care 04:38 Challenges of Co-Care 07:51 Making Informed Choices 08:24 Personal Experiences 13:02 Conclusion and Final Thoughts CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    13 分
  • EP29. Overcoming Dystocia & Finding Autonomy - Ashley's Stories!

    EP29. Overcoming Dystocia & Finding Autonomy - Ashley's Stories!
    2025/07/13
    In this episode we welcome Ashley Brimm, a mother of five, who shares her profound birth experiences ranging from hospital to home births, including a free birth. Ashley discusses her encounters with shoulder dystocia, postpartum care, and her transformative journey towards choosing home births after a traumatic first hospital birth. She emphasizes the importance of self-belief, planning, and staying true to one's values throughout the birth and postpartum process. The conversation also touches on issues such as racial discrimination in medical settings and the critical role of intuitive self-care and family support in empowering home birth experiences. 00:00 Introduction and Guest Introduction 01:27 Ashley's First Birth Experience 06:09 Transition to Home Births 08:06 Challenges with Licensed Midwives 10:34 Discrimination in Birth Settings 14:34 Reflecting on Home Births 26:35 The Best Home Birth Experience 28:43 A Difficult Fourth Birth 43:10 Reflecting on the Fourth Birth Experience 44:23 Deciding on a Free Birth for the Fifth Baby 45:39 Challenges and Preparations for the Fifth Birth 47:44 The Intense Labor and Delivery 53:09 Post-Birth Reflections and Husband's Role 01:01:34 Addressing Backlash and Misconceptions 01:17:56 Postpartum Experiences and Final Thoughts EPISODE LINKS ASHLEY.
    • Instagram
    • Facebook
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 33 分
  • EP28. Assisted Homebirth to Freebirth - Katelyn's Story!

    EP28. Assisted Homebirth to Freebirth - Katelyn's Story!
    2025/07/06
    In this episode Katelyn joins us to share her transformative birth stories. After experiencing her first home birth with the assistance of midwives, she chose a free birth for her second child. Katelyn candidly discusses her first birth experience, the considerations that led her to free birth, and the contrasting nature of her two labors. Despite some initial challenges, including prodromal labor and navigating family dynamics, her journey highlights the importance of trusting one's body, the power of informed choices, and the profound implications of feeling truly supported and free during birth. This episode is an insightful resource for anyone exploring sovereign birth options, emphasizing the interplay of faith, intuition, and empowerment in childbirth. 00:00 Introduction and Guest Welcome 00:47 Katelyn's Background and First Pregnancy 01:33 Journey to Home Birth 03:34 Discovering Free Birth 05:35 First Birth Experience 09:02 Labor and Delivery Challenges 17:26 Post-Birth Reflections 35:58 Debriefing and Moving Forward 40:00 Planning for a Free Birth 42:15 Excitement and Relaxation in Early Pregnancy 43:06 First Trimester Challenges and Adjustments 43:56 Second Trimester: Growth and Expectations 45:42 Family Reactions and Support 46:07 Preparing for Birth: Education and Planning 52:28 Approaching the Due Date: Anxiety and Preparations 54:33 Labor Begins: Overcoming Obstacles 59:31 Birth Experience: Intensity and Joy 01:15:08 Postpartum Reflections and Healing 01:20:27 Final Thoughts and Advice CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 21 分
  • EP27. The Rise and Legacy of Traditional Birth Companions with Billie Harrigan

    EP27. The Rise and Legacy of Traditional Birth Companions with Billie Harrigan
    2025/06/29
    In this week's episode we welcome Billie Harrigan, a seasoned traditional birth companion, to discuss the history, philosophy, and significance of midwifery and traditional birth companions. Billie shares her extensive experience working with birthing families and her role in training new birth companions, emphasizing the importance of common birth knowledge and holistic practices. The conversation delves into the medicalization of childbirth, the impact of obstetric violence, and the grassroots movement to reclaim natural birthing practices. Billie also shares personal insights and anecdotes from her own childbirth experiences, highlighting the strength and resilience of women and advocating for a return to empowered, community-supported births. 00:00 Introduction and Guest Welcome 00:43 Billie's Background and Midwifery in Canada 01:57 The Medicalization of Midwifery 02:21 Training Traditional Birth Companions 03:16 Birth Trauma Ontario and Obstetric Violence 04:38 Historical Perspectives on Childbirth 08:46 Personal Experiences and Birth Stories 29:59 The Importance of Nutrition and Common Birth Knowledge 34:14 Neonatal Resuscitation and Final Thoughts 36:43 Gentle Breathing Support for Newborns 37:56 Sister Morningstar's Insights on Newborn Breathing 39:35 Premature Births and Home Birth Experiences 43:50 The Debate on Water Birth Safety 45:04 Induction Myths and Realities 50:17 The Medicalization of Birth and Its Consequences 01:02:18 Empowering Women Through Knowledge and Community 01:05:34 Resources and Final Thoughts EPISODE LINKS BILLIE.
    • Website
    • Instagram
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 10 分
  • EP26. Embracing Holistic Motherhood - Ash's Transformative Freebirth Journey’s

    EP26. Embracing Holistic Motherhood - Ash's Transformative Freebirth Journey’s
    2025/06/22
    In this episode, Ash shares her inspiring journey through three drastically different births, transitioning from a conventional hospital delivery with a midwife to experiencing wild pregnancies and free births at home. She discusses her evolution from a rule-following engineer to embracing a holistic, self-directed approach to motherhood. Ash also highlights the significant role of her family's support, her realization of the power and fulfillment of natural birthing, and the importance of creating an empowered birth experience. Her story is a testament to the profound personal and spiritual transformations that can occur through informed and intentional birthing choices. 00:00 Welcome to HEARMEROAR. 00:30 Ash's Introduction and Birth Background 02:33 First Birth Experience: Hospital with Midwife 07:13 Challenges and Reflections Post-First Birth 12:01 Transition to Holistic Motherhood 21:08 Planning for a Different Birth Experience 30:31 Second Pregnancy Journey 37:40 Preparing for a Home Birth 48:48 The Door Incident 50:40 Labor Begins 52:27 The Birth of My Son 01:01:59 Postpartum Reflections 01:07:08 Pregnancy and Birth of Third Child 01:13:06 Unexpected Early Labor 01:29:18 Birth Work and Coaching 01:31:03 Final Thoughts and Gratitude EPISODE LINKS ASH.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 32 分