『HEAR ME ROAR. | a free birth podcast』のカバーアート

HEAR ME ROAR. | a free birth podcast

HEAR ME ROAR. | a free birth podcast

著者： Sarah Hawley & Brittany Costello
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 Step into to the wild, untamed heart of childbirth. HEAR ME ROAR is more than a podcast—it’s part of a movement toward birthing in freedom, sovereignty, and unshakable trust in our bodies. Co-hosted by Sarah Hawley and Brittany Costello, this space celebrates the reclamation of the fierce, intuitive power within every woman. Through raw, unfiltered conversations, we’ll explore the lasting impact of medicalized births on women’s lives and the transformative journeys that lead them to free birth. Our guests share deeply personal experiences—of disillusionment with medical births, the very real and traumatic consequences they’ve experienced, and the healing, empowerment, and liberation they discovered through birthing in sovereignty. By weaving ancient wisdom with bold conversations, HEAR ME ROAR challenges conventional narratives and honors birth as sacred, raw, and ours to define. Whether you’re preparing for your own journey or seeking solidarity, this is your space to listen, learn, and roar in your truth.Copyright 2024 All rights reserved. 代替医療・補完医療 社会科学 衛生・健康的な生活
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  • EP41. The Ultimate Guide to Baby Wearing with Jocelyn McFadden

    EP41. The Ultimate Guide to Baby Wearing with Jocelyn McFadden
    2025/10/05
    In this episode we dive deep into baby wearing with expert Jocelyn McFadden. Jocelyn shares her journey into the world of baby wearing, driven by a lifelong dedication to the mother-baby dyad. The discussion covers a wide range of topics including the benefits of baby wearing, different types of carriers, safety tips, and troubleshooting common issues. Jocelyn offers practical advice for new moms, including how to work with toddlers, the impact of baby wearing on the pelvic floor, and considerations for tandem carrying. She also discusses breastfeeding while baby wearing, baby wearing during pregnancy, and how to handle winter baby wearing. Listeners learn about the importance of intuition, body alignment, and the benefits of attachment parenting. Jocelyn's passion and expertise shine through as she offers guidance and reassurance to mothers looking to strengthen their bond with their babies through baby wearing. 00:00 Introduction and Guest Introduction 00:45 Jocelyn's Background and Passion for Baby Wearing 02:15 Building a Baby Carrier Collection 04:20 Choosing the Right Baby Carrier 09:14 Postpartum Baby Wearing Tips 13:44 C-Section Recovery and Baby Wearing 21:28 Forward Facing and Back Wearing Guidelines 30:03 Safety Tips for Baby Wearing 39:22 Baby Wearing During Pregnancy 40:52 Wearing Toddlers While Pregnant 43:09 Breastfeeding in a Carrier 46:50 Tandem Wearing for Twins and Triplets 51:34 Favorite Carriers and Recommendations 01:03:03 Winter Baby Wearing Tips 01:06:21 Handling Fussy Babies in Carriers 01:10:12 Carriers for Toddlers and Older Children 01:19:46 Consulting and Support Services EPISODE LINKS JOCELYN.
    • Instagram
    • Email - walkingwiththerooted@gmail.com
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    • Birth Story Debrief: Book
    • Breastfeeding Debrief: Book
    • Work Together: Prenatal Connection Sessions
    • Work Together: Homebirth Doula Support
    • Work Together: Sacred Postpartum Support
    • Work Together: Birth / Golden Hour Photography
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Submit your Story
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 22 分
  • EP40. Navigating Miscarriage & Stillbirth Outside of the System

    EP40. Navigating Miscarriage & Stillbirth Outside of the System
    2025/09/28
    In this weeks episode Alisha, a traditional birth attendant and wise woman returns to discuss a sensitive and critical topic: miscarriage and stillbirth at home. The discussion delves into the differences between miscarriage and stillbirth, the signs and symptoms of early miscarriage, and how to process a miscarriage both emotionally and physically. Alisha offers wisdom on how to manage miscarriage at home, talking over the use of herbs, homeopathy, and pharmaceuticals, and the importance of medical guidance when necessary. The conversation also covers the care and legal considerations for handling the baby after a stillbirth, including reporting requirements, burial options, and the importance of taking photos for memory. Alisha emphasizes individualized care and the importance of community and support. Resources and tools for postpartum care, including lactation support, are also provided to ensure women are equipped to navigate this challenging experience. 00:00 Introduction and Guest Reintroduction 00:39 Understanding Miscarriage and Stillbirth 02:54 Symptoms and Signs of Early Miscarriage 04:56 Processing a Miscarriage with Your Partner 07:53 Safety of Natural Miscarriage 14:16 D&C vs. D&E Procedures 28:57 Supporting Your Body During a Second Trimester Miscarriage 41:04 Preparing for Labor and Risks of Birthing a Deceased Baby 43:36 Understanding Emotional and Physical Differences in Labor 48:06 Recognizing Signs of Infection and When to Seek Medical Help 50:01 Legal Considerations After Stillbirth 53:59 Handling the Baby's Body and Preserving Memories 01:12:12 Postpartum Care and Emotional Support 01:16:43 Navigating Milk Production After Loss 01:22:13 Final Words of Encouragement and Additional Resources EPISODE LINKS ALISHA.
    • Website
    • Instagram
    • Podcast
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Submit your Story
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 25 分
  • EP39. The Journey of the Cherokee Midwife - Savannahs Freebirth Stories!

    EP39. The Journey of the Cherokee Midwife - Savannahs Freebirth Stories!
    2025/09/21
    In this week's episode we welcome Savannah Brigman, known as the Cherokee midwife. Savannah shares her unique journey into midwifery, deeply rooted in her Cherokee heritage. She recounts her diverse birthing experiences, including hospital, birth center, and free births. She elaborates on traditional Cherokee practices, the influence of her ancestral lineage, and her growth as a traditional midwife. The discussion also touches on the challenges of shoulder dystocia, the importance of community support, and the commitment to preserving indigenous birthing traditions. Savannah offers insights for new mothers and birth workers seeking to navigate the sovereign birth movement. 00:00 Introduction to Savannah, the Cherokee Midwife 00:33 Savannah's Ancestral Roots and Personal Journey 01:24 Experiences with Different Birth Settings 04:33 Cherokee Birth Traditions and Practices 12:32 Reflections on Hospital Birth 20:01 Transition to Free Birth 26:45 The Impact of COVID-19 on Birth Choices 27:50 Savannah's Free Birth Experience 34:32 Reflecting on the Birth Experience 34:53 The Sacred Birth of the Placenta 36:59 Navigating GBS and Birth Choices 38:10 Husband's Journey from Medicalized to Free Birth 39:41 Postpartum Reflections and Community Support 41:44 The Arrival of Baby Number Four 43:15 Balancing Midwifery and Personal Birth 49:53 Pregnancy and Midwifery Challenges 53:04 Traditional Midwifery Education and Practices 56:12 Handling Birth Complications 01:06:08 Encouragement for the Sovereign Birth Movement EPISODE LINKS SAVANNAH.
    • Instagram
    • Facebook
    • Email - thefloweringoflife@gmail.com
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Submit your Story
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    1 時間 7 分
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