『HEAR ME ROAR. | a free birth podcast』のカバーアート

HEAR ME ROAR. | a free birth podcast

HEAR ME ROAR. | a free birth podcast

著者: Sarah Hawley & Brittany Costello
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Step into to the wild, untamed heart of childbirth. HEAR ME ROAR is more than a podcast—it’s part of a movement toward birthing in freedom, sovereignty, and unshakable trust in our bodies. Co-hosted by Sarah Hawley and Brittany Costello, this space celebrates the reclamation of the fierce, intuitive power within every woman. Through raw, unfiltered conversations, we’ll explore the lasting impact of medicalized births on women’s lives and the transformative journeys that lead them to free birth. Our guests share deeply personal experiences—of disillusionment with medical births, the very real and traumatic consequences they’ve experienced, and the healing, empowerment, and liberation they discovered through birthing in sovereignty. By weaving ancient wisdom with bold conversations, HEAR ME ROAR challenges conventional narratives and honors birth as sacred, raw, and ours to define. Whether you’re preparing for your own journey or seeking solidarity, this is your space to listen, learn, and roar in your truth.Copyright 2024 All rights reserved. 代替医療・補完医療 社会科学 衛生・健康的な生活
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  • EP33. Beyond Fluoride & Fillings: Holistic Dental Wisdom for Moms with Danielle Taylor
    2025/08/10
    In this episode we bring back Danielle Taylor to discuss holistic approaches to dental health, especially for mothers and children. Danielle shares insights on how genetics, diet, and energy influence dental health. She emphasizes the role of epigenetics, the importance of nutrition-rich diets, and the potential harms of conventional dental practices and antibiotics. The conversation spans various techniques and supplements, including essential oils, cod liver oil, grass-fed butter, and more. Furthermore, Danielle delves into the spiritual and energetic aspects of health and how speaking positively over our bodies can impact healing. Practical advice and protocols for maintaining and repairing teeth naturally are also shared, along with the importance of building a strong health foundation for future generations. 00:00 Introduction and Guest Reintroduction 00:30 Dental Health During Motherhood 01:28 Genetics and Epigenetics in Dental Health 02:48 Holistic Dental Care Insights 04:54 Challenges with Conventional Dental Practices 08:19 Holistic Approaches to Pediatric Dental Issues 11:24 Nutritional and Energetic Healing 19:35 The Role of Essential Oils and Biofeedback 27:32 Historical and Genetic Perspectives on Health 40:15 Early Marriage and Dietary Changes 40:38 Switching to Raw and Local Dairy 41:44 Vaccination and Health Issues 44:37 Antibiotics and Gut Health 47:42 Nutritional Density and Healing 52:15 The Power of Affirmations 59:44 Deprogramming and Natural Healing 01:02:33 Toothpaste and Consumerism 01:06:29 Final Thoughts and Resources EPISODE LINKS DANIELLE.
    • Website
    • Instagram
    • Facebook
    • Email - get_healthy360@yahoo.com
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Website
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 18 分
  • EP32. Coming Full Circle with Rebecca Cohen - Midwifery & Birth Story Medicine!
    2025/08/03
    In this episode we interview Rebecca Cohen, a seasoned birth worker with over 30 years of experience. Rebecca shares her journey from becoming a direct entry midwife to attending medical school and specializing in family medicine and obstetrics and coming back full circle to sovereign Midwifery. She also recounts her personal experiences with five births, including hospital transfers and postpartum struggles. Through her story, Rebecca emphasizes the importance of postpartum care, building a supportive community, and the incredible resilience of women's bodies. The episode delves into the complexities of birth, including the controversies around water births and the significant role of emotional, spiritual, and energetic healing in the birthing process. 00:00 Introduction and Guest Introduction 01:08 Rebecca's Journey into Birth Work 02:14 Midwifery Training and Challenges 04:21 Medical School and Career Decisions 06:25 Reflections on Medical Training 07:11 The Shift to Physiologic Birth 13:58 The Rise of Free Birth and Medicalization 20:05 Licensure and Its Implications 28:07 Rebecca's First Pregnancy and Birth Experience 43:00 Navigating Postpartum Challenges 44:02 Balancing Residency and Motherhood 45:30 Breastfeeding Struggles and Seeking Support 47:51 The Emotional Rollercoaster of Early Motherhood 49:11 Returning to Work and Juggling Responsibilities 52:34 Reflecting on Birth Experiences and Choices 53:35 Unassisted and Home Birth Stories 01:02:31 The Role of Support and Midwifery 01:11:17 Water Birth Controversy and Personal Insights 01:17:00 Postpartum Reflections and Comparisons 01:17:43 Ignoring Postpartum Care: A Personal Journey 01:19:47 Physical Consequences of Neglecting Postpartum Health 01:21:45 Emotional and Relational Impact 01:24:38 Energetic and Spiritual Healing 01:29:36 Fifth Birth Story: A High-Risk Experience 01:45:29 Postpartum Recovery and Blood Loss 01:49:52 Final Thoughts and Advice for Mothers EPISODE LINKS REBECCA.
    • Instagram
    • Website
    CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
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    1 時間 53 分
  • EP31. Wild & Free Coaching Container : From Conception to Postpartum - A New Paradigm for Birth
    2025/07/27
    In this week's episode, we discuss the upcoming relaunch of our 'Wild & Free' coaching container! This program, which can be joined at any stage of pregnancy, focuses on supporting women through various stages of motherhood, from preconception to postpartum. We dive into the structure of the program, which comprises seven monthly modules focusing on themes like the hormonal blueprint of birth, unpacking past birth experiences, managing beliefs and fears, and planning for postpartum bliss. We emphasize the importance of self-care, personal sovereignty, and preparing for a physiological birth. We also highlight the benefits of joining a supportive community to share and learn from each other's experiences. 00:00 Welcome Back and Introduction 00:36 Relaunching our Wild & Free Coaching Container 02:47 Who is This Coaching Container For? 04:05 The Importance of Sovereign Birth 06:38 Monthly Coaching Sessions Overview 09:37 Module 1: Birth as It Should Be 11:04 Module 2: Past Birth Experiences 14:31 Module 3: Beliefs and Fears 16:46 Module 4: Your Own Birth 22:41 Module 5: Prenatal Self-Care 25:02 Module 6: Preparing For Birth 30:10 Module 7: Postpartum Bliss 31:16 The Importance of Community and Support 39:50 Relaunching the Program: Join Us CONNECT WITH SARAH.
    • Website
    • Instagram
    • Resources
    • Work Together: Wild & Free Coaching Container
    • Birth Trauma Integration Session: Book
    CONNECT WITH BRITTANY.
    • Instagram
    • Ebook: Questions to ask your Birth Attendant
    SUPPORT THE PODCAST.
    • Subscribe on Apple Podcasts
    • Follow on Spotify
    • Leave a Review!
    DISCLAIMER. The content of this podcast is for informational and inspirational purposes only. It is not intended as medical advice. Listeners are encouraged to take full responsibility for their own bodies and decisions and to consult with qualified professionals as needed.
    続きを読む 一部表示
    44 分
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