What happens when betrayal doesn’t just break your heart—but makes you question everything you believed about your life, your relationship, and even yourself?

In this deeply personal episode of Silver Talks, host Sharon Ryan sits down with SILVER AWAKENING mentor Disha Prinja, CEC, CRC, CLC to explore the emotional, psychological, and physical impact of betrayal—and why true healing isn’t simply about “forgiving and moving on.”

Disha explains how betrayal can rupture our sense of reality and self-trust, leaving women struggling with anger, grief, shame, isolation, and the painful question of what was ever really true. Together, Sharon and Disha explore a different path forward: integrating what happened, releasing the shame that was never yours to carry, and slowly “coming home to yourself.”


Disha also shares the philosophy behind her eight-week SILVER AWAKENING course, The Sacred Unfolding, which guides women through safety and stabilization, anger and grief, and ultimately post-traumatic growth. Rather than asking women to suppress their emotions or rush toward forgiveness, her work creates space to feel, grieve, reconnect with the body, rebuild self-trust, and be witnessed by other women who understand.

As Disha reminds us, healing doesn’t mean returning to the woman you were before betrayal. It can mean discovering a more grounded, connected, authentic version of yourself—and realizing that even after walking through the rubble, there can still be beauty on the other side.

Thank you for listening! Visit us at www.silverawakening.com to learn more.