H2H Monday | S2 EP02: When Your Heart Gets Tired — Understanding Emotional Exhaustion
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H2H Monday | S2 EP02: When Your Heart Gets Tired — Understanding Emotional Exhaustion
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🌐 WEBSITE
https://whenjillianspeaks.com.au
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https://whenjillianspeaks.kit.com/freeguide
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There are times when we are not physically tired — we are emotionally tired.
Tired of explaining.
Tired of hoping.
Tired of giving.
Tired of being disappointed.
In this episode, Jillian talks about emotional exhaustion and what happens when we spend too much time carrying relationships, expectations and feelings that leave us drained.
Sometimes your heart does not need another reason to keep going. Sometimes it needs permission to rest.
Inspired by Pieces I Learned to Carry, this episode reminds us that resting does not mean giving up. It means recognising that you have carried enough for one moment.
About Heart to Heart Monday
Heart to Heart Monday creates space for honest conversations about the things we often feel but do not always know how to express.
Book Invitation
If you have ever felt emotionally exhausted from carrying too much, Pieces I Learned to Carry offers reflections on the experiences that teach us when to hold on, when to release and when to take care of ourselves.
Grab your copy of Pieces I Learned to Carry and continue the conversation.