Welcome to GynoInfo! On this week's episode I’m answering real questions sent in by listeners — the kind of questions people often have but aren’t always sure how to ask in a doctor’s office.

We talk about vaccinations and why they matter for long‑term health, clear up common confusion around vaginal douching (spoiler: your vagina is very good at taking care of itself), and address an important and often overlooked topic: pap smear needs for trans men.

My goal is simple — to give you practical, judgment‑free information you can actually use. Whether it’s understanding your options, knowing what questions to ask, or feeling more confident advocating for yourself, this episode is about putting knowledge back in your hands.

Healthcare works best when you feel informed, respected, and heard — and that’s what we’re building here.

You can write to us at Questions@GynoInfo.net

And follow us on Instagram @gynoinfo

Iron deficiency doesn’t just happen out of nowhere — and in this episode, I explain some of the most important reasons why it develops. One of the biggest clues can be blood loss, including blood you might notice in your stool or urine.

We talk through common causes of iron deficiency, what ongoing or hidden blood loss can signal, and why it’s so important to take these signs seriously instead of just treating low iron with supplements alone. I also explain when blood loss may be coming from the gastrointestinal or urinary tract and why identifying the source matters for your long‑term health.

This episode is about helping you understand what your lab results and symptoms may be pointing to — and when it’s time to dig deeper and seek medical evaluation rather than ignoring the root cause.

If you’ve been told you’re iron deficient and don’t know why, this is an important conversation to hear.

You can write to us at Questions@GynoInfo.net

And follow us on Instagram @gynoinfo

Welcome to Gyno Info, this week we’re talking about something many pregnant women experience—but don’t always feel prepared for: morning sickness.

I explain what morning sickness (also called nausea and vomiting of pregnancy, or NVP) really is, why it happens, and what you can do to feel better. I also share some personal insight from my own experiences caring for patients, along with practical, realistic tips you can try right away.

We also discuss hyperemesis gravidarum, a more severe form of morning sickness. I explain how it’s different, when it becomes a medical concern, and what treatment options are available if symptoms become overwhelming.

Most importantly, I want you to know when it’s time to reach out for help and why regular prenatal care is essential for both your health and your baby’s.

In this episode, I cover:

• What’s normal when it comes to morning sickness
• Common causes and why symptoms can vary so much
• Simple strategies to help manage nausea and vomiting
• Signs of severe morning sickness that shouldn’t be ignored
• When to call your healthcare provider

You’re not alone, and you don’t have to suffer in silence. My goal is to help you feel supported, informed, and confident throughout your pregnancy.

Episode Timeline

• 00:00 – Welcome to Gyno Info: Frank Talk
• 00:40 – Introduction to today’s topic
• 00:58 – What morning sickness really is
• 02:32 – Why morning sickness happens
• 04:13 – Tips to help manage symptoms
• 08:04 – Severe morning sickness: hyperemesis gravidarum
• 11:39 – Final thoughts and key takeaways

You can write to us at Questions@GynoInfo.net

And follow us on Instagram @gynoinfo