An amazing conversation with Joe Vasil of the Ohio Innocence Project, a non-profit that works to not only exonerate the unjustly incarcerated, but also to provide necessary support once they are free. It happens at an alarming rate: To men. women, black. white. and all shades between. Joe opens our eyes to this, and what he has done- and what you can do- to help.

We explore the necessity of good spiritual fitness in dealing with loss, scan the globe for the biggest news, and discover Cleveland's best Jambalaya- not necessarily in that order...

True Crime! If you don't work on your spiritual fitness daily... This episode looks at the spirituality of our country's founders and how it shaped our diverse cultural identity. Also, how that message gets lost by those who like to hijack it for their own gain. Enjoy and HAPPY BIRTHDAY AMERICA!

We interview Men’s Ministry Music Director and Multi-instrumentalist Frank Restifo, and mull the mulligans of our past. If we could have a re-do, what would it be?

Hell.

Have you created your own personal one? Spiritual fitness can deliver you from that, and forgiveness is the most powerful weapon in your arsenal.

We talk to author TJ Wallenhorst, who's new book, Peak Presence, addresses this and other barriers to inner peace.

An extraordinary and honest conversation that will definitely have you in a better state coming out than you did going in. It's our gift to you!

We interview an amazing (I'm biased) individual with autism, AJ. He discusses his journey, his setbacks, successes and of course, his spirituality. It is eye opening and inspirational!

And we cover the latest and greatest in Italian eateries in the NE Ohio area.

What's a real man like today? Who helped mentor you- and why are mentors important? Pick a saint- any saint- and have a chat with one today!

We own our mistakes from "The Pilot" and delve into what really makes Cleveland awesome- if you have an appetite for that "wink".

We also discuss the concepts of failure and success, and how each can affect our spiritual fitness. If you can relate, just nod knowingly...