『Guided Relaxation 2』のカバーアート

Guided Relaxation 2

Guided Relaxation 2

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Enjoy this 12 minute guided relaxation where we'll focus on slowing the breath and directing it to different areas of the body followed by a brief meditation.


For yoga practices and other helpful videos check out Rising Crow Yoga & Wellness on YouTube.


If you'd like to connect and share ideas, ask questions, or request a particular topic for an episode reach out via email to 📧 yogamichellenh@gmail.com


Be sure to visit the Rising Crow Yoga & Wellness website for my weekly livestream and in-person class schedule!


Thanks for listening!

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