エピソード

  • Meditation to Stop Awful Thoughts
    2025/02/06
    Meditation to Stop Awful Thoughts
    続きを読む 一部表示
    15 分
  • Guided Self-Care Meditation (15 Minutes of Loving-Kindness)
    2025/02/05
    Guided Self-Care Meditation (15 Minutes of Loving-Kindness)
    続きを読む 一部表示
    15 分
  • Guided Meditation for Perfectionism (and Overcoming Being a Perfectionist)
    2025/02/04
    Guided Meditation for Perfectionism (and Overcoming Being a Perfectionist)
    続きを読む 一部表示
    16 分
  • 10 Minute Guided Vipassana Meditation
    2025/02/03
    10 Minute Guided Vipassana Meditation
    続きを読む 一部表示
    11 分
  • 15 Minute Guided Vipassana Meditation
    2025/02/02
    15 Minute Guided Vipassana Meditation
    続きを読む 一部表示
    15 分
  • Guided Self Forgiveness Meditation (Forgive Yourself Practice)
    2025/02/01
    Guided Self Forgiveness Meditation (Forgive Yourself Practice)
    続きを読む 一部表示
    15 分
  • Meditation to Get Rid of Unpleasant Thoughts
    2025/01/31
    Meditation to Get Rid of Unpleasant Thoughts
    続きを読む 一部表示
    15 分
  • 20 Minute Guided Vipassana Meditation
    2025/01/30
    20 Minute Guided Vipassana Meditation
    続きを読む 一部表示
    20 分