『Growing Up Is Tough』のカバーアート

Growing Up Is Tough

Growing Up Is Tough

著者： Mariam
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Discover 'Growing Up is Tough ' where we delve into insightful conversations about mental wellness in teens, pre teens and their parents. Join our discussions with experts, coaches, parents and children as we explore practical tips,share personal experiences and discuss effective strategies for nurturing resilient and emotionally healthy kids. From navigating stressors to fostering positive self esteem, we aim to empower parents and care givers with the knowledge and tools they need to support the wellbeing of the little minds. Let's come together as a community to build a strong foundation.Mariam 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Do you challenge yourself?

    Do you challenge yourself?
    2026/04/11

    How do you challenge yourself when its so easy to do the easy things? Specially when no one is watching or telling you to do something but deep down you know for yourself what it is to confront your mind. This episode is not for do's and dont's, no advice, only an invitation to look within and take hold of your mind. Write to us at mariam.winstle@gmail.com

    Look within and if you need help to see come meet us and let us journey together.
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    9 分
  • Parenting with compassion- A talk with Coach Priya Nair

    Parenting with compassion- A talk with Coach Priya Nair
    2026/02/15

    Many parents love deeply and yet quietly carry guilt, self doubt and feeling that they should have done better. In this heart-felt conversation, we welcome back Coach Priya to explore parental self blame through the lens of conscious parenting.

    This episode offers gentle insights, practical reflections and reassurance for every parent who ever wondered, Am I doing enough?

    A conversation about awareness, repair and growing alongside our children.

    続きを読む 一部表示
    53 分
  • Let's Talk Support-by Coach Tina Saxena

    Let's Talk Support-by Coach Tina Saxena
    2026/01/25

    Ever wondered how do you go ask for help? Seeking help for mental wellness is not that easy but not even as difficult we make it in our heads. A small discussion with the coach brings to light what we don't see and that's what is the topic of discussion today, ask for help when you want.
    続きを読む 一部表示
    39 分
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