Thanks for listening! I'll list everything I talked about down below:

Favorites:

- Hydration: Liquid IV, LMNT, Salt Stick

- Running Gel: Honey Stinger - Fruit Smoothie

- Shoes: Brooks Glycerin Max

- Shorts: Lululemon Shake It Out

- Sports Bras: All in Motion (Target)

- Socks: Movere

- Anti Chafe / Deo: Megababe

- Running Belt: Target

- Watch: Garmin (Forerunner)

Let me know if you find this episode relatable. As always, appreciate you listening!

Stick with me on this one - it's got good tidbits. I promise. Also good morning, what a fun way to start a Thursday by releasing a new episode for you all!

Thanks for listening! :)

Hey friends! Change of pace around here but same girl recording. Take a listen and let me know what you think. Lots of good change in my life and for this pod!

Talk soon!

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Let’s create a life that feels as good on the inside as it looks on the outside. Don’t forget to hit subscribe and follow me on Instagram @growwjenna for daily motivation and a peek behind the scenes. You’ve got this! 🌼

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Let’s turn challenges into opportunities and make self-discovery fun and fulfilling. Don’t forget to hit subscribe and follow me on Instagram @growwjenna for extra motivation and behind-the-scenes glimpses. Keep shining! 🌈

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Let’s make this journey about progress, not perfection. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more behind-the-scenes moments and positive vibes. Keep going—you’ve got this! 🌻

What do we do with the emotions no one prepares us for—like anger and guilt after losing someone to suicide? In this deeply personal episode of Grow with Jenna, Jenna shares her ongoing journey with grief following the loss of her father. She opens up about confronting suppressed anger, struggling with guilt over a final conversation, and learning that healing has no timeline. Through raw reflection and insights from therapy, she offers a heartfelt reminder that it's okay not to have all the answers. If you're grieving or know someone who is, this episode brings comfort, honesty, and hope.

Let’s move forward together, with courage and kindness. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more support, positivity, and everyday tips. You’ve got this! 🌸