『Grounding with Jay & Lauren』のカバーアート

Grounding with Jay & Lauren

Grounding with Jay & Lauren

著者： Jay & Lauren
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Life is a super wild journey. Join Jay and Lauren each week as they engage in conversations centered around unpacking some of the world's madness, and trying their best to survive and thrive.

IG/Youtube/TikTok: GroundingPod

© 2024 Grounding with Jay & Lauren 個人的成功 自己啓発
エピソード
  • Authentic Voice

    Authentic Voice
    2024/03/15

    This week, Jay and Lauren discuss their journeys toward cultivating their authentic voices.

    They dive into the sociocultural factors in play that are often used to stifle children, particularly black ones, and work to keep them from being able to adequately advocate for and express themselves.

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    1 時間 4 分
  • Energy: is it Giving?

    Energy: is it Giving?
    2024/03/08

    “If energy is gonna come back to you, it’s gonna come back to you. And if it’s not, then… stop looking for it.” - Jay

    In this week’s episode, Jay and Lauren discuss their journeys navigating energy exchange with other people, largely in friendships.

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    54 分
  • Burnout

    Burnout
    2024/03/01

    Beyonce said America has a problem, and she ain’t lie. In our comeback episode, we discuss the burnout that our lovely, capitalistic society can often bring. We’re getting into the things that have been draggin’ us down, and trynna stop us from showing up and being great.

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    56 分
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