There’s something magical about standing at the threshold of a new year - the moment when the sky lights up with fireworks and the air hums with possibility. This is a reminder that we’re not just closing a chapter, we’re opening a doorway.

This episode is an invitation to pause, reflect on 2025, and step into 2026 with clarity, courage and self‑belief.

Whether you’re journalling your wins, setting intentions or manifesting your dreams, this conversation offers soulful practices to help you align with the year ahead.

Join me as I share...

• A gentle reflection on 2025 and prompts to capture your biggest lessons and joys
• How intention setting bridges reflection and action, carrying wisdom into the future
• Five powerful ways to manifest in 2026, from rituals to inspired action
• A guided visualisation to anchor your vision for the year ahead
• A heartfelt closing reminder that the seeds you plant now will bloom beautifully in time

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

There are desires we speak freely, and then there are the ones we tuck away. The cravings for more - more money, recognition, pleasure, or freedom - the whispers we silence because they feel selfish or forbidden.

This episode is about shadow desires, the things you secretly want but don’t admit. Instead of shaming or burying them, we’ll explore how to honour them as sacred messengers.

Join me as I share...

• What shadow desires really are and why they show up in envy, fantasies and longing
• Archetypes and stories - Persephone, Lilith, and the Devil card - that illuminate the power of shadow
• Practical ways to explore hidden wants through journalling, mirror work, envy tracking and permission slips
• Spiritual practices to honour shadow desires with meditation, altar work and ritual release
• How shadow desires can unlock manifestation when we listen to them with compassion

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever feel like you’re leaning too far into doing or too far into dreaming? This episode explores the Universal Law of Gender and how balancing inner masculine and feminine energies brings harmony.

We’re diving into the dance of these two forces - the active and the receptive, the sun and the moon - and how they shape creation, spirituality and manifestation.

Whether you’re seeking more balance in your daily life, your rituals or your intentions, today's ep offers practical and soulful ways to honour both energies.

Join me as I share...

• What the Universal Law of Gender really means
• The qualities of masculine and feminine energy and why both are essential
• Archetypes and goddesses who embody this balance across traditions
• Practical ways to pair action with rest, clarity with empathy, structure with flow
• Spiritual practices to unite masculine and feminine within your heart
• How manifestation requires both direction and surrender
• A closing reminder that harmony comes when we let these energies dance together

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever feel like winter is something to endure rather than embrace? This episode invites you to view this time of year differently.

We’re exploring wintering as a sacred pause – a season of rest, renewal and quiet gestation.

Whether you’re moving through an outer winter or an inner one, this conversation offers wisdom, ritual and soul-aligned practices to help you soften into the stillness.

Join me as I share...

• The wheel of the year and winter’s place within it
• Why wintering is not failure but fertile gestation
• The goddesses who embody winter’s energy and how to call on them
• Practical ways to rest, simplify and nourish yourself in the colder months
• Spiritual practices to honour the dark as sacred space
• How manifestation in winter is about trust, surrender and seed planting
• A closing reminder that endings are beginnings and rest is holy

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support.

Ever feel like failure means you're falling behind? This episode flips that script.

We’re diving into the power of a growth mindset - the kind that turns setbacks into stepping stones and self-doubt into self-belief.

Whether you’re navigating a new chapter, healing your inner critic or ready to evolve with grace, this episode is packed with powerful shifts.

Join me as I share...

• What a growth mindset really is
• How your identity shapes your ability to learn and lead
• The energetic link between growth and manifestation
• Reframing failure so it fuels your evolution
• A personal story of choosing growth over perfection
• Soul-aligned steps to activate your growth mindset this week

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support.

Let’s go inward - to the voice that speaks the most but is heard the least.

This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools.

Whether your inner mean-girl has been loud lately or you’re ready to speak to yourself like someone you love, I promise you're going to leave today's ep feeling inspired.

Join me as I share...

• What self-talk really is and why it matters
• The neuroscience behind your inner dialogue and how to rewire it
• The energetic impact of your words and how to align with your highest self
• A personal story of shifting from self-criticism to self-compassion
• Five practical ways to improve your self-talk this week
• A simple ritual to reset your inner voice and reclaim your power

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support

This week's episode is all about the beliefs that shape your financial reality. From childhood conditioning to energetic alignment, I'm unpacking how your mindset influences the way you earn, spend, save and receive.

Whether you’re craving more abundance, feeling stuck in scarcity or ready to rewrite your money story, this one’s for you.

Join me as I share...

• How your early money beliefs still shape your financial habits
• The energetic frequency of wealth and how to align with it
• Spiritual tools to shift your money mindset
• Practical mindset upgrades that support empowered financial decisions
• A personal story of healing my relationship with money
• Simple ways to start embodying abundance this week

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Feeling like your confidence is on mute lately? This episode is your permission slip to turn the volume all the way up.

I'm diving into the mindset behind magnetic self-esteem, the energy of assertiveness and how to embody confidence that feels grounded - not performative.

Whether you’re navigating visibility wobbles, second guessing your voice or just craving a little more “I’ve got this” energy… this one’s for you.

Join me as I share...

• The mindset shifts that shape how you show up and speak up
• How your energy field influences your confidence (yes, really)
• Spiritual tools to manifest boldness from the inside out
• Science-backed strategies to build self-trust and presence
• A personal story of choosing confidence over fear and what happened next
• Practical ways to embody your confident self this week

Let’s make confidence your new normal.

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.