In this episode, I’m walking you through one of the most powerful mindset shifts that's supercharged my life and business... how to feel the fear and still take inspired action towards manifesting your dreams.

Fear used to feel like a little voice that whispered, “Not yet... you’re not ready.” But through deep embodiment work and nervous system healing, I’ve learned to treat fear as a compass, rather a silencer.

This episode is for you if you know you're meant for more and are done with letting fear hold you back.

Join me today as I discuss...

• The energetic truth of fear (and why it shows up at the edge of expansion)
• The beauty of honouring your nervous system, instead of bypassing it
• A sacred Fear Integration Ritual to move from freeze into flow
• A personal story I’ve never shared before about choosing alignment over approval
• Soul-led practices to shift your frequency through brave action

✨ Align with Overflow ✨

Join me for a 7-day sacred manifesting experience for the 7/7 portal.

7 days. 7 love notes. 7 powerful shifts.

This is your invitation to stop gripping and start receiving.

Tap here to sign up

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

This episode takes you on a soul-led journey through one of the most surprising chapters of my life - how I manifested living in a 135 year old church.

And it's something I get asked about on a weekly basis... so of course I had to do a deep dive for you.

Join me as I walk you through the quantum shifts that unfolded when I stopped gripping and started receiving.

Join me today as I explore...

💒 The behind-the-scenes story of how I aligned with my dream home in the most unexpected way

💒 Why the nervous system and subconscious mind are the true gatekeepers of manifestation

💒 What to do when it looks like your vision isn’t enough

💒 How to shift out of fear and back into trust

💒 Gentle but powerful practices to regulate your energy, make space for miracles and collapse timelines

💒 Mindset shifts that move you from gripping to receiving (and why this is the portal to manifesting more)

💒 Real examples of how surrender, not strategy, has led to sold-out events, dream clients and divine timing that's defied logic.

✨ Align with Overflow ✨

Join me for a 7-day sacred manifesting experience for the 7/7 portal.

7 days. 7 love notes. 7 powerful shifts.

This is your invitation to stop gripping and start receiving.

Tap here to sign up

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Are you ready to break free from the invisible barriers that keep women feeling disconnected from true support and empowerment?

This episode was inspired by a beautiful interaction that I witnessed at my mini retreat, at it showed me the true power of sisterhood.

In it, I explore the Sisterhood Wound, the subconscious conditioning that creates comparison, competition and mistrust among women.

It affects friendships, business, leadership and personal growth, often leading to hesitation, isolation and fear of celebrating others.

Healing it brings deeper trust, connection and abundance.

Join me today as I discuss...

👩‍❤️‍👩 What the Sisterhood Wound is and why it is not just personal but also ancestral and systemic

👩‍❤️‍👩 How comparison, competition and distrust show up in everyday life

👩‍❤️‍👩 The emotional and spiritual layers of this wound and how it affects feminine energy

👩‍❤️‍👩 Tangible healing strategies to rewire old patterns and embrace sisterhood

👩‍❤️‍👩 Mindset shifts to help you trust and celebrate other women

☀️ Listen to my Solstice guided meditation on YouTube ☀️

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Are you ready to unlock the secret to effortless abundance?

In this episode, I'm sharing all about the Universal Law of Compensation, the energetic principle that ensures you are always repaid for the energy, effort and alignment you put into the world.

Whether in business, relationships, finances or personal growth, this law is constantly working in your favour when you learn how to align with it.

Tune in to discover how compensation is not just about money. It is about energy, trust and the unseen forces shaping your reality.

Join me today as I discuss...

✨ What the Universal Law of Compensation is and how it impacts every area of your life

✨ The role of energy, mindset and alignment in receiving abundance effortlessly

✨ How subconscious blocks may be preventing you from being compensated

✨ Practical manifestation strategies to activate this law today

✨ Mindset shifts and journal prompts to help you call in prosperity

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever wondered why some people seem to attract luck effortlessly while others struggle?

The truth is that luck isn’t random. It's something you can create through mindset, energy shifts and aligned action.

In today’s episode, I'm sharing five powerful ways to become luckier, not by chance but through intentional shifts that make you a magnet for miracles.

I'll be weaving in personal stories about luck in my own life, as well as practical and spiritual tips to help you align your energy with unexpected opportunities.

Whether you are looking to attract clients, money or life-changing synchronicities, this episode will show you how.

Let’s unlock your lucky streak together.

Join me as I discuss...

🌿 How shifting your mindset instantly opens the door to luck

🌿 The role of intuition in being at the right place at the right time

🌿 Simple ways to expand your energy field and welcome new opportunities

🌿 Why aligned risks lead to lucky breakthroughs

🌿 A powerful daily practice to rewire your subconscious for abundance

Links to what I mentioned in today's episode...

The Collective event - Swansea

Order your custom subliminal

Book July or August sacred circle here

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Have you ever felt stuck in the space between setting an intention and actually seeing it manifest?

You’re doing all the things - visualising, repeating your affirmations and writing your gratitude list - but your desires still feel just out of reach.

That’s because you're in the manifestation gap.

In this episode, I’m guiding you through breezing through that gap effortlessly, without just relying solely on gratitude and affirmations.

I'm diving deep into practical and spiritual strategies that actually move your desires from energetic possibility into tangible reality.

Get ready to align, embody and receive.

Join me as I discuss...

✨ What the manifestation gap is and how to shift through it

✨ The power of upgrading your self-concept to align with your desires

✨ Energy-clearing techniques to release resistance from your body

✨ How to collapse the manifestation gap through embodiment and certainty

✨ Simple, actionable steps to make manifestation feel effortless

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

In this episode, I'm peeling back the layers of aura energy.

Have you ever walked into a room and felt an unspoken energy shift? Or met someone whose presence just felt magnetic?

That’s the power of auras in motion.

Your aura is more than just an unseen energy field... it’s a reflection of your emotions, thoughts and spiritual essence.

Get ready to explore what it means, how to recognise its presence and simple ways to cleanse and strengthen it.

Join me as I share...

• What an aura is and how it influences your energy
• Common aura colors and their meanings
• Simple practices to strengthen and cleanse your aura
• How your aura connects to your emotions, mindset, and spiritual alignment

Links to what I mentioned in this episode...

The Angel Collective - Crystal jewellery website

Mountain Yoga

Listen to my aura guided meditation on my YouTube channel

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

In today’s episode, I'm deep diving into the Law of Cause and Effect.

This is a universal principle that reminds you how your choices shape your outcomes and how every action you take sends a ripple through your reality.

If you’ve ever felt stuck in repetitive patterns or wondered how to manifest more intentionally, this episode will illuminate the unseen forces at play.

Your reality is a reflection of your actions. Are you done with settling for an average life and ready to step into conscious creation? This is for you.

I’ll be sharing deep insights and practical strategies to help you...

✨ Recognise how past choices have shaped your present

✨ Make aligned decisions that bring you closer to your desires

✨ Break free from limiting patterns and step into your highest timeline

✨ Use energy and intention to create a life you love

Join me as I discuss:

• The key difference between the Law of Cause and Effect and the Law of Attraction
• How unconscious habits shape your future and how to shift them
• Practical tools for making intentional and aligned choices
• Energy work and mindset shifts that accelerate manifestation

🤍 If you enjoyed this episode, please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Are you ready to build your heart-led business and attract your dream clients with my support? Find out more about working with me here

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch below with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.