If you’re feeling untethered, uncertain or like the life you once knew no longer fits - it's time to press play.

The Dark Night of the Soul is a sacred unraveling.

Think of it as a spiritual reckoning that strips away what’s no longer true, so you can meet the woman beneath the roles, the titles and the expectations.

This is the cocoon before the wings and it’s not something to rush.

Join me today as I explore…

• What the Dark Night really is and why it’s a necessary part of spiritual evolution

• How to feel comfortable in the stillness, rather than trying to push through

• A personal story of ego death, misalignment and awakening on the beaches of Byron Bay

• A guided cave visualisation to help you release, reclaim and remember

• How to simplify your life and business during seasons of soul-level change

• Reflection prompts to support your identity shifts and you evolve

Ground with me...

🫶🏻 Save your space at Folk & Flow here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on Instagram or groundingwithgem.com

Loved this episode? Please feel free to rate, review and subscribe

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

If you’ve ever felt stuck between two truths - excitement and fear, joy and grief or clarity and confusion - this episode is for you.

Today I'm sharing all about the Law of Polarity. This is the universal principle that everything exists in contrast and that duality isn’t a problem to solve, it’s a portal to deeper wisdom.

When we stop resisting the tension and start honouring both ends of the spectrum, we unlock a new level of creativity, clarity and calm.

Join me today as I explore…

• What the Law of Polarity really means and how it shows up in your business, body and beliefs

• A guided embodied practice to help you hold opposites with grace

• Welsh myths and seasonal archetypes that mirror the power of polarity

• How to use contrast to refine your messaging, offers and emotional integrity

• Reflection prompts to help you honour both light and shadow in your work and relationships

Ground with me...

🫶🏻 Save your space at Folk & Flow here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on Instagram or groundingwithgem.com

Loved this episode? Please feel free to rate, review and subscribe

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

In this episode, we’re diving deep into the cosmos with Beth Woodward, intuitive business astrologer and founder of Equinox Moon.

If you’ve ever wondered how your birth chart could shape your brand, guide your launches or help you attract soul-aligned clients… this conversation is for you.

Beth shares how she blends energy work with strategic marketing to help intuitive entrepreneurs build businesses that feel natural, magnetic and deeply aligned.

From cosmic timing to celestial branding, we explore how astrology can become a powerful tool for self-expression, confidence and sustainable growth when building your heart-led business.

Join us as we discuss...

• Beth’s journey from personal passion to thriving astrology-based business
• How to use your chart to plan your launches, content cycles and brand identity
• The difference between intention-setting and energetic embodiment
• What it means to build a business that honours your cosmic blueprint
• Practical ways astrology can support visibility, confidence and client attraction

Tap here to connect with Beth on Instagram

Ground with me...

🫶🏻 Save your space at Folk & Flow here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on Instagram or groundingwithgem.com

Loved this episode? Please feel free to rate, review and subscribe

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.