In this episode of The Integra Podcast, Heather speaks about the shift in consciousness we are experiencing, the mechanics of how it is happening through the body through the lens of Human Design and the Solar Plexus mutation, and the importance of energetic sovereignty, presence and embodiment. Heather shares tools and an opportunity to connect from within.

About Heather: Early in life, Heather had profound connections with spirits and other

multidimensional beings. At the same time she started experiencing a series of

health crises that prompted her to begin combining different healing modalities

and weaving them into her daily practices. As Heather's spiritual practice and

connection with her guides evolved, so did her understanding of others from a

mind, body, spirit and soul purpose perspective.

As an adult, she began integrating a number of spiritual techniques, from

nutrition to human design, energy healing and deep wisdom from her guides to

help clients make major transformations in their lives. Clients also began

approaching her to connect with their departed loved ones, but also to clear

their homes and business spaces of spirits and negative energy, and her practice

grew exponentially. Heather's natural ability to connect and cross over trapped

spirits and clear the home's energy, have since then helped so many to bring

positivity back their lives. She now mentors others to connect with their guides,

angels and spirit, through intention, presence and embodiment, unlocking their true potential and gifts.

To connect with Heather: https://www.integraholisticwellness.com

The Embodied Soul Path: https://www.integraholisticwellness.com/embodiedsoulpath