This episode is about what it really means to change and experience a new beginning… and how that often starts with letting go of something you didn’t fully want to end.

I talk about that in-between stage — when something is over, but you’re not fully in the new chapter of your life yet. When you know you have to walk away, but part of you still wishes things were different.

We get into change, why it feels so uncomfortable, and what real transformation actually looks like — not the highlight version, but the messy, quiet kind.

I also touch on faith and the idea that becoming new isn’t something you have to force — sometimes it’s something you grow into, slowly, and how important that transformation is in shaping who you become.

If you’re in a season of letting go, healing, or trying to move forward… this one’s for you.

IG: @olivia.merryweather

IG: @grounded.conversations

This episode is a candid conversation about letting go… even when you don’t fully want to.

I talk about that feeling of knowing something isn’t right for you, but still trying to hold onto it anyway. Whether it’s a person, a situation, or just an idea of how you thought things would go.

We get into how confusing that in-between stage can be, when you’re not fully at peace but you’re also not ready to walk away. And how sometimes things leaving your life isn’t rejection, it’s actually protection or redirection.

It can be hard to accept that not everything is meant to stay, but learning to lean on God and trust His plan makes it a little easier.

If you’re struggling to let go of something right now, this is for you 🤍

IG: olivia.merryweather

IG: grounded.conversations

This episode is a candid conversation about growth, change, and those moments when life feels overwhelming. I open up about a time when I didn’t want to be here anymore, and how things slowly started to feel lighter again.

I talk about what a growth mindset actually means, how to deal with change (like moving, losing people, and outgrowing old versions of yourself), and why things don’t stay this heavy forever.

If you’re struggling right now or going through a change in life right now, this is for you.

content warning: mentions of suicidal thoughts

IG: olivia.merryweather

IG: grounded.conversations