What if your garden could be your therapist? In this episode, we’re joined by the multi-talented Jessica Murnane—author, creative consultant, longtime wellness advocate, and certified horticultural therapy practitioner—for a conversation that will leave you inspired to reconnect with nature in a whole new way.

We explore:

• What horticultural therapy is and how it’s been used throughout history
• Jessica’s personal journey with plants and healing
• The surprising ways gardens can support mental and physical wellness
• How to start incorporating plant-based therapeutic practices into your daily life
• Why getting your hands in the dirt might just be the medicine you need

Jessica also shares how her newest podcast Inside + Outside reflects her passion for merging nature and pop culture—and why she’ll gladly hand you garden snips if you walk by her home.

Whether you’re a plant lover or plant-curious, this episode offers a grounded and inspiring look at the power of green spaces to transform our inner world.

Resources from this episode:

Dr. Mosconi

Basker Gardens

Subscribe to Jessica's Substack

Listen to Inside + Outside

Know Your Endo

One Part Plant Cookbook

Listen to the Groovy Geminis playlist on Spotify here.

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• @groovygeminis
• @jenagburton
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In this heart-expanding episode, we sit down with spiritual guide and Akashic Records practitioner Stephanie Potter for a conversation full of wisdom, insight, and grounded magic. Together, we explore how tools like Human Design, astrology, and movement can help us reconnect with our intuition and uncover our spiritual gifts.

Stephanie shares how she balances her corporate path with her spiritual calling, the importance of viewing energy over identity, and how life’s messengers — even the unexpected ones — can guide us back to ourselves.

We talk about collective themes that show up in readings, embracing challenges as opportunities for growth, and the transformative power of tuning into childlike wonder, joy, and soul wisdom.

Whether you're deep into your spiritual journey or just beginning to ask the big questions, this episode is a beautiful reminder that your body, your heart, and your experiences all hold the answers.

Resources from this episode:

Visit Stephanie's Website

Connect with Stephanie on Instagram

Listen to the Groovy Geminis playlist on Spotify here.

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• @groovygeminis
• @jenagburton
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It's our first episode in *Gemini Season* 2025! This week, we catch up on life lately - how we celebrated our birthdays plus Bethany’s trip to a wellness retreat in Joshua Tree and dancing at Detroit’s Movement festival. Then we dive into an essential topic: the link between hormone health and mental health for both women and men. We break down what hormones actually are, the signs of hormonal imbalance, and how to support hormone balance naturally. Plus, we explore Neptune’s influence, Bethany pulls cards with intuitive messages you didn’t know you needed, and Jena offers a coaching prompt to help you reflect and reconnect.

Perfect for anyone curious about emotional wellbeing, holistic healing, and planetary wisdom.

Listen to the Groovy Geminis playlist on Spotify here.

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• @groovygeminis
• @jenagburton
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This week on Groovy Geminis, we’re joined by Crystal Cassidy, founder and CEO of SoulPod—a revolutionary soulfulness app blending science and spirituality to help users reconnect with their inner world.

Crystal shares the powerful story of how a near-death experience changed the course of her life and inspired the creation of SoulPod. With over two decades in biotech and deep training in Reiki, breathwork, kundalini yoga, and more, she’s uniquely equipped to translate complex healing modalities into accessible, evidence-based tools.

We dive into:

• The science and soul of breathwork
• How trauma and awakening shaped her journey
• Building SoulPod and what makes it different from other wellness apps
• The emerging field of “soultech” and how it supports spiritual evolution
• Practical ways to reconnect with your body, breath, and purpose

✨ Exclusive listener bonus: Use the code GROOVY for one free month on the SoulPod app!

Follow @soulpod_app on Instagram.

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
• @beesax

In this inspiring episode, we sit down with Ravinder Taylor—author of Mind Training—to explore the transformative power of the mind. We dive into how the way we talk to ourselves shapes our reality, why mindset is everything, and how to bridge the gap between science and spirituality. Ravinder shares her personal journey, the inspiration behind her book, and practical tools for rewiring thought patterns. If you're curious about inner healing, self-awareness, and living with intention, this episode is for you.

✨ Topics we cover:

• How self-talk impacts your brain and body
• Mind training as a daily practice
• Ravinder’s journey from breakdown to breakthrough
• The intersection of neuroscience, spirituality, and mindfulness
• Tools to shift your mindset and reclaim your power

🔗 Tune in and learn how to become the conscious creator of your life.

Episode Links:

RavinderTaylor.com

InnerTalk.com

Ravinder Taylor (Facebook)

@ravindertaylor (Instagram)

Mind Training

Listen to the Groovy Geminis playlist on Spotify here.

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• @groovygeminis
• @jenagburton
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In this week's episode, we’re keeping it real and getting intentional. Join us as we dive into manifestation in everyday life, sharing our own real-life stories of how setting intentions and aligning with the universe has led to transformation and magic.

We’ll walk you through 7 simple, powerful steps based on the universal laws to help you tap into your own manifestation flow. This one’s a notebook-worthy listen, so be sure to save it for those moments when you need a mindset refresh.

And as always, we close with a thoughtful coaching prompt and uplifting mantra of the week to keep your energy aligned and your soul inspired.

Listen to the Groovy Geminis playlist on Spotify here.

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• @groovygeminis
• @jenagburton
• @beesax

In this episode of the Groovy Geminis podcast, wellness speaker and leadership coach Jasmin Dennis dives deep into the critical issue of burnout in the workplace. From her experience at the Workers' Compensation Board to founding JAZZDHEALTH, Jasmin shares her personal journey and how she’s helping others combat burnout with a holistic approach. She introduces the 'burnout pie' framework, a tool designed to identify and address the physical, emotional, and mental aspects of well-being. Jasmin explores how compassionate leadership, mental health days, and practical stress management strategies can help foster a healthier work environment. Tune in for insightful tips on creating a balanced work-life dynamic, the importance of taking breaks, and why rest is key to building resilience in both professional and personal life.

Episode Notes:

Connect with Jasmin

• JAZZDHEALTH - mention Groovy Geminis when you submit the contact form to get a free copy of her book
• Jasmin Dennis on LinkedIn
• Jasmin Dennis on YouTube

The Four Agreements

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To celebrate the one year anniversary of Groovy Geminis, we're sharing our biggest takeaways on emotional, physical, mental, and spiritual wellness. From self-care rituals and detoxing tips to feng shui insights and mindset shifts — this episode is packed with holistic health wisdom, heartfelt reflections, and empowering advice to help you live your best life.

Resources from this episode:

DayOne app

Listen to the Groovy Geminis playlist on Spotify here.

Follow along for more:

• @groovygeminis
• @jenagburton
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