This week I’m talking about the moon… and I know this is a grief podcast, so stay with me.

After watching the Artemis mission, something really landed for me about grief, love and the ways we stay connected to the people we’ve lost.

I’ve always been drawn to the moon. It became a place I turned to when Chris was ill and even more so after he died. I’ve sat under it, talked to it, cried under it and found comfort in its constancy when everything else felt like it was falling apart.

In this episode, I share why so many of us look to the sky when we’re grieving. From naming a star after Chris, to hearing Reid Wiseman honour his wife Carroll by carrying her memory to the moon, this is a conversation about love, remembrance and connection that doesn’t end when someone dies.

Grief changes. It moves. It softens. But the love stays.

If you’re navigating grief, loss or bereavement, this is a gentle reminder that you’re not alone and that connection can still be felt in ways we might not always be able to explain.

If you know anyone who is grieving the loss of a loved one please share this episode. You could also share the link to The Grief Lounge community space on facebook.

https://www.facebook.com/groups/thegrieflounge/

You can connect with me via my website www.thegriefcoachuk.com or via instagram @the_grief_coach_uk