Grief Rewires Everything With Natasha Pearl Hansen
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Carla sits down with longtime friend Natasha Pearl Hansen for a wide-ranging, deeply personal conversation about grief, resilience, and the "bonus sphere" of chosen family. Natasha shares how a canceled wedding led her to build My Breakup Registry, how she found comedy almost by accident at Second City Chicago, and how the sudden loss of her best friend of 17 years, Matthew Botas, reshaped her life, eventually inspiring a TEDx talk that released exactly one year to the day of his death. The two also open up about Natasha's more recent loss of her father, and how grief shows up differently every time.
Episode Navigation:
00:03 – How Natasha got into comedy: From a theater minor to Second City Chicago, almost by accident
02:19 – My Breakup Registry origin story: Born out of a canceled wedding and launched during the pandemic
04:09 – On grief hierarchies: Why breakups are treated as "less than" other losses, and why that's unfair
06:50 – Meeting Matthew Botas: The bartending job, the whiskey tips, and a 17-year friendship
12:41 – The day Matt died: Natasha recounts December 23, 2024, in detail
22:00–25:29 – The networking event: How wearing "disco pants" and refusing to ask what people do led to her TEDx invitation
27:25 – Writing the TEDx talk: Choosing not to say the word "grief," building the talk from stories instead of lessons
31:12 – The response to going public: Screenshotted messages from people helped by her openness
33:19 – On grief being different for everyone: Anticipatory grief with her father vs. sudden loss with Matt
36:08 – Practical advice: Making a list of people to see every day during the hardest weeks
40:44 – The "bonus sphere": How losing Matt brought his circle of friends together as chosen family
About Natasha Pearl Hansen:
Comedian, actor, founder, and speaker. Founder and CEO of My Breakup Registry and creator of the Hustle & Chill newsletter. Delivered a TEDx talk on using laughter to move through grief, released one year to the day after the death of her best friend, Matthew Botas.
Connect & Resources:
Newsletter: https://hustleandchillwithnph.beehiiv.com/
My Breakup Registry: https://www.nphcomedy.com/mybreakupregistry
TEDx talk: https://www.youtube.com/watch?v=CWMnZPGpaQw
Listen on Apple Podcasts or Spotify
Website: https://5683justbe.com/
Follow Carla V. on Instagram: https://www.instagram.com/carla_variglotti_/