Grief Is More Than Death
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Grief Is More Than Death
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What if the heartbreak you’ve been carrying isn’t just sadness—it’s grief?
In this raw and deeply moving episode of the She CEO Podcast, Dr. Julie Ducharme sits down with her dear friend and fellow doctor, Dr. Karen Kramer—executive coach, NLP practitioner, quantum healing hypnosis expert, and author of the Healthy Grief series.
Drawing on decades of leadership experience, more than 1,500 coaching clients, and her own journey through divorce, identity loss, and reinvention, Dr. Karen explores what grief really is and how we can move through it in healthy ways.
She explains why grief extends far beyond death and dying, including divorce, job loss, empty nesting, health diagnoses, aging, and any experience that challenges our sense of identity. Together, Julie and Karen discuss toxic positivity, disenfranchised grief, social media triggers, and the five-stage Healthy Grief Framework.
Whether you’re experiencing a major transition, supporting someone through loss, or realizing you’ve been suppressing emotions for years, this conversation offers compassion, understanding, and permission to grieve.