『Green Schemes & Mindful Dreams』のカバーアート

Green Schemes & Mindful Dreams

Green Schemes & Mindful Dreams

著者： Outvoxed
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Environmental news, stories, innovations, and tips, with a decidedly mindful Vibe! Including a short guided meditation in each episode.Copyright 2023 All Rights Reserved 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Mindfulness and Nature

    Mindfulness and Nature
    2023/10/05
    Episode7. Mindfulness and Nature

     

     

    Intro

     

    Interconnected

     

     

    Physiological benefits

     

     

    Examples

     

     

    Mindfulness in Nature

     

     

    Acceptance And Impermanence

     

     

     

    Outro

     

     

    Acknowledgements

     

     

    Please check out my website for all your Voice Acting needs at

    outvoxed-the-voice-of-choice.com

    Special thanks to Michael Kobrin for the Podcast theme. Please check out more of Michael’s excellent compositions here

    https://pixabay.com/music/search/michael%20kobrin/

     

    Please check out my website for all your Voice Acting needs at

    outvoxed-the-voice-of-choice.com

     

    For excellent quality ambient sounds, check out the ever-cool Jens at

    https://zenmix.io/

     

     
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    16 分
  • A Short History Of Mindfulness

    A Short History Of Mindfulness
    2023/09/19
    Show Notes

     

    Episode 6. A Short History Of Mindfulness

     

    Introduction

     

    Origins and the influence of Buddhism

     

    Into the twentieth century with Jonathan Rabat Zinn

     

     

    Guided Zen Meditation

     

     

    Conclusion

     

     

    Credits

     

    Please check out my website for all your Voice Acting needs at

    outvoxed-the-voice-of-choice.com

    Special thanks to Michael Kobrin for the Podcast theme. Please check out more of Michael’s excellent compositions here

    https://pixabay.com/music/search/michael%20kobrin/

     

     

    For excellent quality ambient sounds, check out the ever-cool Jens at

    https://zenmix.io/

     

     
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    15 分
  • Mindfulness and Food

    Mindfulness and Food
    2023/09/08
    Show Notes

     

    Episode 5

     

    Mindfulness and food

     

    Guided Zen Meditation.

     

     

    Acknowledgements

     

    Savor: Mindful Eating, Mindful Life

    by Thich Nhat Hanh (Author), Lilian Cheung Dsc Rd (Author)

     

     

    Please check out my website for all your Voice Acting needs at

    outvoxed-the-voice-of-choice.com

    Special thanks to Michael Kobrin for the Podcast theme. Please check out more of Michael’s excellent compositions here

    https://pixabay.com/music/search/michael%20kobrin/

     

    Please check out my website for all your Voice Acting needs at

    outvoxed-the-voice-of-choice.com

     

    For excellent quality ambient sounds, check out the ever-cool Jens at

    https://zenmix.io/

     

     
    続きを読む 一部表示
    18 分
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