Shane and Marie-Claire discuss the path to mastery and just how long it takes to become a ballet dancer

Discipline, respect, corrections and practice are the 4 aspects of dance training that can make the most difference between those who make it as a professional and those who don't.

Listen in as Shane and Marie-Claire discuss their own time as students and how they view these four attributes when teaching their own students now.

In this episode we dive into why strength training is so essential for dancers. We bust a few myths that may be holding you back from starting your own strength training program, and we give you the key framework to make sure you develop your best dancing body.

Shane and Marie-Claire return for a discussion all about injuries and what to look out for to reduce the risk as well as how to deal if you get injured.

In our first ever episode we introduce you to Marie-Claire D'Lyse.

Listen in to find out what smurfs, musicality, and the energy of the audience have to do with Ballet!