This subject is what so many of us do not want to talk about. And now is the time to talk about it! Join me!!

Just finished week 6, down 12 pounds! Yay, not too bad for 6 weeks. Had to start the new medication and it was a little confusing. And, now you're in your 60's it's time to start living your best life!

Protein, what's all this hype? And my brain is changing! GPL1 is making changes to how my brain works, and other than it being a little scary, I'm loving it! How is Noom medication changing my brain and affecting my weight loss? Join me and find out!

The scale hasn't moved, and I'm ready to throw in the towel. Join me as I discuss my discouragement.

It's been 3 weeks since I started, find out how I'm doing. Also, is it time for Medicare? Which plan are you picking? Things to think about choosing your plan.

How is week two going with Noom with medication? Join me and listen. Also, I love a side hustle, and I'm experimenting with reselling on Ebay.

I'm overweight, but too healthy for weight loss shots! So, I did starting looking at the many places that were offering mail order presecriptions. I wanted a reputable company, so after doing some research I decided to try Noom. Follow along to see my experience with getting the shots through Noom.

Some say start Social Security as early as possible, but what if you want to still work part-time? And which is better, full-retirement age or age 70? Join me as I discuss the pros and cons of these choices.

21-day Real Life Keto Challege https://ketosistas.com/real-life-keto-challenge-1?affid=TF389

Life Hacks for Senior Women self study https://members.ketosistas.com/offers/63425974-ced1-421b-bf54-d0e2e13dafdd