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Gratitude That Transforms: The Daily Habit That Builds Relationships, Reduces Stress & Unlocks Peace
- 2025/04/28
- 再生時間: 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
This episode wraps up our powerful series “How to Get Along With Anyone, Anywhere”—and we’re ending on a high note: daily gratitude.
Brandon Moore breaks down:
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What gratitude actually means (and why it’s more than just saying “thanks”)
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How it rewires your brain and body—boosting sleep, lowering stress, and lifting your mental state
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Why expressing appreciation is the key to healthier relationships at work, home, and beyond
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And how to communicate gratitude in the language others understand
From “gratefulness walks” to journaling, biblical wisdom to business culture—this isn’t fluff. It’s the daily discipline that could change your life (and leadership).
If you want more peace, deeper connection, and better influence… this episode is for you.
🎧 Press play—and let’s finish the series strong.