In episode #10 of Grace Every Day, we explore "The Ladder of Influence®," a straightforward framework for enhancing your influence and impact on friends, family, colleagues, and community.

Beginning at the base with Control of Self—emphasizing physical and emotional discipline through biblical insights like 1 Corinthians 9:27 and Proverbs 16:32—the ladder ascends through Character Development, Competency Development, Commitment to Developing Others, and culminates in Contribution of Service over time.

This episode empowers listeners to take personal responsibility for building genuine, step-by-step influence in their relationships and spheres of life.

Learn more about The Ladder of Influence®: 5 Steps for Climbing to the Next Level and Beyond at TheLadderOfInfluence.com

Join me for a rich, heartfelt conversation with Tecia Janes—founder of Choosing Him Biblical Counseling and Ministries, and author of the powerful book Choices (and several others).

We laughed, we unpacked deep biblical truths, and sat in some beautifully tender moments as Tecia opened up about the way our past wounds quietly shape how we see and experience life, and why perspective is everything.

Whether you’re in the thick of parenting, newly navigating empty-nest season, or simply longing for fresh hope, this episode is packed with wisdom, honesty, and the kind of encouragement that lingers long after the conversation ends.

You’ll walk away seeing your story with new eyes, and a reminder that no matter what season you’re in, choosing Him changes everything.

Tecia has been teaching and leading women in ministry for twenty-five years and she is the founder of Choosing Him biblical counseling and ministry.

Tecia is passionate about equipping women with the Word of God and guiding them to a personal and contagious faith. Tecia’s desire is to let people share their story, find purpose through it, and find Jesus in it. Learn more: ChoosingHim.org

Find my previous interview with Tecia Here: https://youtu.be/-1_uJNnXAbk?si=OaZhpLVvimoqfStW

In this episode of Grace Every Day, discover seven practical hacks and habits to make healthy eating easier and more enjoyable for busy Christian wives. From creating a quick, flavorful healthy salad dressing and building a sustainable salad routine, to swapping traditional pasta for nutrient-packed chickpea alternatives, these tips focus on simple swaps that honor your body without overwhelming your schedule. Rooted in grace and stewardship, learn how small changes can boost your energy, support your family's well-being, and align with God's call to care for the temple He entrusted to you.

Disclaimer: The information in this podcast is for educational and informational purposes only. It is not intended as medical, nutritional, or health advice, nor a substitute for professional care. Always consult your physician or a registered nutrition consultant before starting any new diet, exercise program, or lifestyle changes. Individual results may vary, and we are not responsible for any outcomes or health issues that may arise from applying what you hear here.

In this episode of Grace Every Day, we explore the importance of honoring the body as a sacred gift from God, emphasizing how self-care demands discipline but is essential for Christian wives.

Not only does it foster personal well-being and spiritual growth, but it also sets a powerful example for our families, inspiring them to value health, moderation, and gratitude. Through practical insights and biblical wisdom, discover how nurturing your body aligns with God's design, enhancing your role as a loving wife and role model in the home.

Disclaimer: The information in this podcast is for educational and informational purposes only. It is not intended as medical, nutritional, or health advice, nor a substitute for professional care. Always consult your physician or a registered nutrition consultant before starting any new diet, exercise program, or lifestyle changes. Individual results may vary, and we are not responsible for any outcomes or health issues that may arise from applying what you hear here

In this episode of Grace Every Day, we explore the essential role of self-respect through the lens of boundaries.

Discover how setting personal boundaries for yourself—such as prioritizing self-care, saying no to overcommitment, and protecting your emotional energy—builds inner strength and aligns with a life of grace.

We'll also delve into establishing boundaries for others, teaching you how to communicate limits respectfully to prevent resentment and foster healthier relationships.

Join us for practical tips, real-life examples, and gentle reminders that true self-respect starts with honoring your own worth, empowering you to live with authenticity and peace.