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Good in Motion

Good in Motion

著者: Juliette Fiszka
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Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best version of myself? Why is it important to me? How to become my healthier self? How can I create growth in my life right now? Whether you're a seasoned achiever, a newcomer to self-development, or someone navigating the waters of goal-setting, this is the show for you. Host Juliette Fiszka brings you answers to the questions she asks herself everyday: How to create the best version of myself? Who are the local experts and sustainable products that can help me get there? How to live a fulfilling life that aligns with my values? Along with sharing her personal challenges and learnings, she interviews Canadian experts and North American entrepreneurs who will share the services and products they created and the routines and hacks that help them live a balanced life. TUNE IN, get inspired and embark on a journey of continuous growth, one step at a time. Join us on Good in Motion and transform your mindset into a catalyst for positive change.Copyright 2025 Juliette Fiszka 個人的成功 自己啓発 衛生・健康的な生活
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  • What Happens When You Stop Performing and Start Trusting Yourself with Robyn Kay
    2025/07/16

    Acting coach Robyn Kay joins Juliette for a powerful conversation on what it really means to be yourself—on stage, in business, and in life.

    From rebuilding self-trust after failure to using the Meisner technique to drop performance and connect for real, Robyn offers lessons that hit home for any woman building a purpose-driven business.

    This episode is for the entrepreneur who’s done pretending, done doubting—and ready to show up fully.

    “Acting isn't lying. It's telling the deepest truth of self.” — RobynTakeaways:
    • Why self-trust is built by keeping promises to yourself
    • What the Meisner technique teaches about truth, listening, and dropping ego
    • How Robyn rebuilt her confidence after trusting the wrong business partner
    • The surprising connection between acting and entrepreneurship
    • Why authentic connection is more powerful than polished performance
    • A practical money habit that helped Robyn feel more financially secure
    • How to respond when a friend keeps venting—without losing your own energy

    Meet Robyn Kay

    Robyn Kay is an acting coach and the founder of Robyn Kay Studio—a boutique acting studio in Toronto specializing in the Meisner technique. With a background in acting and performance from her time in New York, Robyn has spent over a decade helping actors (and non-actors) uncover their truth, connect deeply, and use their voice authentically. She’s also a longtime Tony Robbins student and passionate about personal growth, self-expression, and building a life rooted in real connection.


    Resources

    Robyn Kay Studio website

    Robyn’s Instagram: @robynkaystudio

    Rent The Robyn Kay Studio on Peerspace (Toronto, ON, Canada)

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    51 分
  • No Clue, Figuring Things Out: Priya Patel on Redefining Success & Taking Tiny Baby Steps
    2025/07/12

    In this honest and refreshing conversation, Juliette sits down with coach-in-the-making and podcast host Priya Patel to talk about what it really feels like to start something new.

    From letting go of fixed five-year plans to figuring out whether your body needs movement or rest, Priya shares her journey of redefining success, navigating self-doubt, and taking tiny baby steps through the unknown.

    This episode feels like two calm, grounded girlfriends swapping stories — and reminders that you don’t need all the answers to keep moving forward.

    “And I'm still in it, I'm still navigating stuff, like I still need to cry and just sit in my pity party before I can do anything.” — Priya PatelTakeaways:
    • You don’t need to have a five-year plan to make progress — tiny baby steps are enough.
    • Losing a job can be a powerful catalyst for inner work and reevaluating what success means.
    • Nervous system regulation and somatic practices (like breathwork) help clear mental “dust” and deepen clarity.
    • Redefining success starts with tuning in: “Does this feel joyful and authentic?”
    • Walking — even at a normal pace — can increase stamina and improve mental clarity.
    • We all negotiate with ourselves about rest vs. movement — and that’s part of the process.
    • A “balanced life” might not be a destination, but a feeling of flow you learn to recognize.

    Meet Priya Patel

    Priya Patel is based in London and currently working on building her coaching practice after completing a coaching certification. She’s the host of the podcast I Wish I Knew That Earlier, where she interviews guests about the life lessons they’ve learned along the way. Calm, grounded, and curious, Priya is deeply committed to personal growth, nervous system work, and having honest conversations about what it means to start over.

    Resources

    Priya’s Podcast — I Wish I Knew That Earlier

    Priya’s Personal Instagram

    Priya’s Podcast Instagram

    Priya’s Free Guide “YOU ARE YOUR SECRET SAUCE”

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    38 分
  • Can Living in Alignment Bring You Wealth? with Malaysia Harrell
    2025/07/09

    What if the version of success you’re chasing isn’t actually your purpose? In this powerful conversation, psychotherapist and transformation coach Malaysia Harrell opens up about the wake-up call that changed her life — a near-death experience that forced her to reimagine everything. We talk about identity, alignment, manifestation, and the courage it takes to leave behind a life that looks good on paper but doesn’t feel good in your soul. If you’ve ever felt stuck between who you used to be and who you want to become… this one’s for you.

    “You can't have one foot in your old life and one foot in your aligned life.” — Malaysia HarrellTakeaways:
    • Why external success doesn’t always equal internal fulfillment
    • The identity crisis of high-achieving women
    • What a near-death experience taught Malaysia about purpose
    • How to step fully into your aligned life — and stop “playing double dutch” with your dreams
    • How to manifest from a place of embodiment and faith
    • Practical tips for creating a schedule that honours your wellness
    • Why faith, not fear, is the real foundation of success
    • The surprising definition of true wealth (hint: it’s not just money)

    Meet Malaysia Harrell:

    Malaysia Harrell is a retired military officer, licensed psychotherapist, spiritual transformation coach, keynote speaker, and founder of Blissful Life Consulting of Blissful Life Consulting. After serving 20+ years in the military and facing a life-threatening illness, Malaysia radically shifted her path to help high-achieving women align with their divine purpose. Through a blend of clinical expertise, spiritual insight, and soul-deep energy, she guides women to break free from limiting beliefs and reclaim their most authentic lives.

    Resources
    • Learn more at malaysiaharrell.com
    • Wellness coaching at blissfullifeconsulting.com
    • Follow Malaysia on Instagram (Pre-order Malaysia’s book “God Has My Six” by DM’ing her)
    • Learn more about the Malaysia Harrell Foundation
    • The Shift, a movie by Dr. Wayne Dyer (Watch the full movie on YouTube)

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    45 分

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