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Good in Motion

Good in Motion

著者: Juliette Fiszka
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Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best version of myself? Why is it important to me? How to become my healthier self? How can I create growth in my life right now? Whether you're a seasoned achiever, a newcomer to self-development, or someone navigating the waters of goal-setting, this is the show for you. Host Juliette Fiszka brings you answers to the questions she asks herself everyday: How to create the best version of myself? Who are the local experts and sustainable products that can help me get there? How to live a fulfilling life that aligns with my values? Along with sharing her personal challenges and learnings, she interviews Canadian experts and North American entrepreneurs who will share the services and products they created and the routines and hacks that help them live a balanced life. TUNE IN, get inspired and embark on a journey of continuous growth, one step at a time. Join us on Good in Motion and transform your mindset into a catalyst for positive change.Copyright 2025 Juliette Fiszka 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • How Do You Balance Client Needs with Your Values IRL? with Fashion Consultant Jaclyn Patterson
    2025/09/14

    Wardrobe Stylist and Fashion Consultant Jaclyn Patterson shares how she leads with service while keeping her principles at the core of her work. From luxury retail to launching her Style Club, Jaclyn reveals a realistic approach to “values-aligned” business: meet clients where they are, educate when it’s helpful, and offer accessible paths that honour both budgets and beliefs, without pressure or perfectionism.

    “I try to have balance of not necessarily putting shame or pressure on people. I think everyone's in their own journey.” Jaclyn Patterson

    Takeaways

    • Serve first, teach when it helps: Jaclyn prioritizes client needs; she introduces sustainability as an invitation, not a requirement.
    • Meet people where they are: Jaclyn creates options for different budgets and levels of support.
    • Values are a compass, not a cage: It’s okay to flex or sequence your principles to best serve the client while staying authentic.
    • Micro-actions matter: Small, consistent choices (care, re-wear, better fit) add up to meaningful impact.
    • Design for longevity (business + wardrobe): Think long-term: avoid burnout, build systems, and focus on durable style habits.
    • Community fuels momentum: Ongoing touchpoints (like memberships/masterclasses) help clients sustain progress.
    • Joy is strategic: Enjoying the process keeps you resilient and aligned over time.

    Meet Jaclyn Patterson

    Jaclyn Patterson is a Toronto-based fashion consultant and wardrobe stylist with a background in luxury retail. She studied fashion at TMU (Toronto Metropolitan University), previously ran a capsule-wardrobe company, and built a sustainable fashion marketplace. Today she leads The Style Club, a monthly masterclass community that helps busy women develop authentic, practical style while making values-conscious choices at their own pace.

    Resources Mentioned

    Learn more about Jaclyn’s services at jaclynstyled.com

    Learn more about The Style Club and Shopwise (currently revamping)

    Follow Jaclyn on Instagram at @jaylopat

    Want to learn more about the impact of Fast Fashion? Watch the True Cost (documentary) on Youtube

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    44 分
  • Can Therapy Help You Design a Career You Love?: Jodi Tingling on Creating Work That Fits Your Values
    2025/08/22

    In this episode of Good in Motion, Juliette sits down with licensed therapist (Ontario) and career counsellor Jodi Tingling, founder of Creating New Steps. Jodi shares how therapy-backed tools and her CLEAR career framework help people move from burnout to values-aligned work. Together, they explore the importance of intentionality, building a career that feels right, and taking actionable steps toward clarity and fulfillment.

    "I always get centered and grounded back into my why. My why is being able to help people in their transformative process, helping people on their growth journey, helping people live in alignment into where it is they want to be. That is the thing that truly fulfills me." — Jodi Tingling

    Takeaways

    • Therapy tools can support career clarity, not just mental health.
    • Burnout is often a sign that your career path is out of alignment with your values.
    • Jodi’s CLEAR™ framework guides people through clarity, exploration, action planning, and redesign.
    • Knowing and refining your “why” provides resilience in career transitions.
    • Intentional networking and alignment with your values can create unexpected opportunities (like this podcast interview!)
    • Career change is a process that requires patience, planning, and self-compassion.

    Meet Jodi Tingling

    Jodi Tingling is a licensed therapist in Ontario, career counsellor, and founder of Creating New Steps. With over 10 years of experience, she helps individuals and organizations move from burnout to aligned, intentional work. Through her CLEAR career framework, Jodi has guided hundreds of people to design careers that reflect their values and strengths. She also supports organizations in transforming burnout cultures into healthy, engaged workplaces.

    Resources Mentioned

    Jodi’s website: Creating New Steps

    Free Career Clarity Assessment

    Connect with Jodi on LinkedIn

    Watch the Masterclass: Elevating Your Career Without Overthinking It

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    40 分
  • When Your Hobby Becomes Your Job: Marjorie Le Borgne on Pivoting to Personal Training and Bouncing Back from Injury
    2025/08/16

    What happens when you turn your passion into your profession, and life throws you an unexpected curveball? In this episode, lifelong athlete Marjorie Le Borgne shares her journey from a career in communications to becoming a certified personal trainer. She opens up about the excitement of helping clients, the reality of starting a new career, and how a sudden ACL injury just days after going full-time reshaped her perspective. We dive into resilience, career pivots, and the importance of meeting yourself, and your clients, exactly where you are.

    "It was in April and we saw a certification starting in May and it's like, okay, just do it.” — Marjorie Le Borgne

    Takeaways:

    • How to explore a career change by treating it as an experiment rather than a high-stakes decision.
    • The role of sports and movement in building confidence, especially for women.
    • Lessons learned from sustaining an injury right after going full-time as a personal trainer.
    • Why transparency and vulnerability can strengthen client relationships.
    • Adapting teaching styles when physical limitations arise.
    • How hobbies can evolve when they become your profession, and how to keep them joyful.


    Meet Marjorie Le Borgne

    Born and raised in France, Marjorie Le Borgne is a lifelong athlete and black belt judoka by age 16, later falling in love with boxing, Brazilian jiu-jitsu, surfing, skiing, and more. After building a successful career in communications and digital marketing, she decided to pursue her passion for sports professionally, becoming a certified personal trainer. Now based in Vancouver, she helps clients discover the joy of movement, build strength, and gain confidence, both physically and mentally.


    Resources Mentioned:

    Marjorie Le Borgne on Instagram: @marjorie.l.b

    Marjorie Le Borgne’s website: https://www.marjorielb.com

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    41 分
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