エピソード

  • The Very Dangerous Comparison Game

    The Very Dangerous Comparison Game
    2024/03/28
    Happy new episode drop!! This week is all about the very dangerous comparison game and we are all guilty of playing. Tune in for some tips to navigate those difficult comparison thought processes and for a few stories. People get creative with the way they play the comparison game but sometimes our life path looks a little different than someone else’s and that is okay. Actually, your path SHOULD look different from everyone else’s because it is YOURS. This episode focuses on learning to embrace these differences with love and understanding. This is one episode you do not want to miss! Thank you for being here and check us out on instagram @goodvibestoya!
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    34 分
  • Delulu Era ✨

    Delulu Era ✨
    2024/03/21
    Happy Spring! Welcome to the Delulu Era, not to be confused with the literal definition of delusional. Rather when we say “Delulu Era” we mean the era of dreaming big, chasing your dreams, and owning your power. The world comes alive again in the spring, bringing new and fresh energy! So join us this week as we discuss this shift and embracing your delulu side. You’ve got those big dreams, why not chase them? Check us out on instagram @goodvibestoya and let us know which era you are in this spring!
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    21 分
  • Bring Balance To The Force

    Bring Balance To The Force
    2024/03/14
    This week is all about finding balance and filling your cup! We chat about the importance of taking care of yourself, taking a moment to listen to what your soul needs, and, if necessary, taking a step back and reevaluating what is no longer working. When it comes to balancing your mind, body, and soul you can’t put all of your eggs in one basket when. Join us this week for some journaling exercises, stories, and the best vibes! Check us out on instagram @goodvibestoya and share your balancing techniques! Thanks for being here and as always, good vibes to ya!
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    24 分
  • Who Has A Seat At Your Table?

    Who Has A Seat At Your Table?
    2024/03/07
    This week is all about making friends, putting yourself out into the world, and experiencing all of the good vibes! We dive deep into the importance of taking that first small step and putting yourself out there. There are so many beautiful souls to meet and adventures to be had. It’s up to you to take that first step outside of your comfort zone. You definitely don’t want to miss this week’s episode! Thank you for joining and as always, Good Vibes to Ya!
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    30 分
  • Paddle Your Own Canoe

    Paddle Your Own Canoe
    2024/02/22
    This week we are going sailing! Not really but we do make A LOT of boat analogies. Our chats this week are all about learning how to paddle your own canoe, trusting that you are going to end up where you’re meant to be, trusting the process, and knowing that you are constantly improving. After all we are all just navigating through our lives at our own pace. Rather than asking your neighbor if they can see you paddling, focus on your journey, your balance. You won’t want to miss all the good tidbits this week’s episode has in store, so grab your boat and tune in! Thank you for listening and check us out on insta @goodvibestoya!
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    22 分
  • The Whole Dang Alphabet

    The Whole Dang Alphabet
    2024/02/15
    Another week, another episode!! This week we dive deep into the concept of balance- masculine and feminine energies, physical and mental fitness, and more! We focus on the importance of knowing your worth, focusing on the silver lining, and working hard for what you want. There are lots of good tidbits in this episode, you won’t want to miss it! Thanks for tuning in and check us out on instagram @goodvibestoya for all updates!
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    22 分
  • Liv’s Ice Cream Shop Dating Diaries

    Liv’s Ice Cream Shop Dating Diaries
    2024/02/08
    Come with us on a date to the ice cream shop! This week’s episode is all about dating. We chat about confidence in dating, knowing what you want, and speaking your mind. Tune in as Liv shares her latest dating adventures, her favorite ice cream flavors… dates, and how to make dating actually fun. You won’t want to miss this giggly episode so grab your favorite ice cream (the actual dessert) and join us for some dating diaries 🍦
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    27 分
  • So, Let’s Not Push Ourselves to Exhaustion, Okay?

    So, Let’s Not Push Ourselves to Exhaustion, Okay?
    2024/02/01
    Yay for another week and another new episode!! This week the girls talk all about life’s cycles- the moon cycle, the changing of seasons, and even our menstrual cycles. It is so important to be intentional in allowing our bodies time for rest and recharge. Make time in your life to get out of your comfort zone but to also do more of the things that make you happy! We could all benefit from a little bit more of rest after we take action. So grab your cozy blanket, allow yourself to relax, and get comfy for this week’s episode. Follow the podcast on instagram @goodvibestoya for all updates! Thanks for being here and good vibes to ya!
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    25 分