『Good Enough with the Trauma Therapist』のカバーアート

Good Enough with the Trauma Therapist

Good Enough with the Trauma Therapist

著者: Jamie Vollmoeller LCSW
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are.

In each episode, our Trauma Therapist will explore the intricate connections between our past experiences and present mindset, unraveling the knots that hold us back from embracing our true worth. Together, we'll navigate the terrain of self-discovery, resilience, and healing, exploring practical techniques to rewire your brain and cultivate a life that reflects your inner strength.

Whether you're on a quest for personal growth, overcoming past traumas, or simply seeking a boost in your well-being, "Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.


If you are looking for trauma-informed therapist:

New Yorkers visit www.liemdr.com

Missourians visit www.brave-mo.com

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個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 31. Breaking Silence: Mary Byler on High Control Religion, Amish Misconceptions, and Healing from Trauma
    2024/06/27

    In this conversation, Jamie Vollmoeller interviews Mary Byler, CEO of the Amish Misfit, about high control religion and the experiences of survivors from cults and conservative sectarian religious groups. Mary discusses the overgeneralizations and misconceptions about the Amish community and highlights the importance of understanding cultural and linguistic differences when conducting research. They also explore the impact of language and messaging on survivors seeking resources and support. The conversation delves into the conditioning and fear-based teachings within the Amish community, particularly regarding sexuality and modesty. Mary shares their personal experiences and the challenges they faced in leaving the community. In this conversation, Mary Byler and Jamie Vollmoeller discuss the complexities of Amish culture, the role of women, and the importance of therapy in healing from trauma. They explore the different types of Amish communities and the rules and regulations that govern them. They also delve into the societal expectations placed on women and the need for boundary-setting and self-care. The conversation highlights the importance of empathy, compassion, and understanding in breaking down stereotypes and supporting individuals in their healing journeys.

    Follow Mary at:

    https://www.themisfitamish.com/

    https://www.tiktok.com/@the.misfit.amish?_t=8nMye3gUsvr&_r=1

    https://www.facebook.com/Mary.A.Byler?mibextid=JRoKGi

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    1 時間
  • 30. Empowering Women to Overcome Trauma and Anxiety with EMDR Therapy
    2024/06/21

    Today, we dive into a compelling dialogue between Jamie Vollmoeller, a clinical therapist and entrepreneur, and podcast host, Pearl Chiarenza. Jamie’s life is a captivating beacon of inspiration for anyone facing personal challenges or seeking to foster their emotional and professional growth.

    **Navigating Life with Grace and Expertise**

    Jamie bravely shares her journey of navigating life with anxiety and ADHD, which fuels her passion to assist others grappling with emotional hurdles. With her innovative approach utilizing Eye Movement Desensitization and Reprocessing (EMDR), Jamie helps clients tackle traumas and reclaim their sense of self. This technique is remarkably effective for those dealing with PTSD, drawing on Jamie’s own profound personal experiences with the process.

    **Professional Growth Through Personal Struggles**

    Beyond her therapeutic endeavors, Jamie is a successful entrepreneur managing group practices in Missouri and New York. Her practices concentrate on addressing trauma, showing how personal struggles can transform into professional strengths that empower communities.

    **Community and Support Systems: A Two-Way Street**

    A central theme of Jamie’s discussion is the importance of community and support systems, whether in personal life or business realms. She emphasizes reciprocal relationships and the power of a supportive network that rallies during times of need. Jamie’s story is a potent reminder that allowing ourselves to receive support is as vital as providing it.

    **Cultivating Resilience**

    Each narrative thread from Jamie’s life story weaves into a larger tapestry portraying resilience. It’s about more than just surviving; it’s about thriving through adversity, leveraging personal experiences to foster professional success, and allowing community support to enhance personal resilience.

    **Inspiration for the Journey**

    We hope Jamie’s journey inspires you to embrace support systems and professional guidance, particularly in therapy if you confront emotional struggles. Remember, embracing your vulnerabilities can be your greatest strength.

    Find out more about Jamie and her practice at: www.liemdr.com and www.resilient-mo.com

    Follow Pearl on social media TikTok, Instagram, and Facebook: @Pearlchiarenza


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    29 分
  • 29. Embracing Now: The Mindful Journey to Joy and Inner Peace with Jamie
    2024/04/23

    In this episode of "Good Enough with the Trauma Therapist," Jamie delves into the transformative power of being present in the moment. Jamie explores how mindfulness can reduce stress, enhance gratitude, improve relationships, and promote emotional regulation. Throughout the discussion, Jamie shares personal anecdotes and experiences that highlight the positive impact of mindfulness on life, emphasizing the significance of finding joy in everyday moments. By offering mindfulness techniques and encouraging self-compassion, Jamie guides listeners towards a path of greater well-being and inner peace. Ultimately, Jamie reminds her audience that they are good enough and stress the importance of seeking professional support when necessary.

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    22 分
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