Today Dr Harry dives into the topic of the good, the bad, and the ugly: RELATIONSHIPS, which is a topic many people find themselves in regularly. Navigating relationships is a life skill that most struggle to acquire, but the key to is all is communication, honesty and self awareness! Everyone has slightly different social needs, but it's up to you to figure out what your social needs are, set priorities, and to always build enough time in your schedule to create an optimal social life. Who are the priority people in your life? What is your schedule? Are you getting enough face-to-face time with your friends? When’s the last time you’ve been out? What are you doing to nurture your relationships with friends and family? All of these things revolve around your ability to communicate and meet your needs both as an individual, and as a collaborative member of your social world. Be sure to tap in with our latest episodes on your favorite podcast platforms!

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