Together as a community and as a team, let’s raise awareness of a critical and common, yet often overlooked challenge, not only in tech, but across all industries: job-search depression.

In this podcast episode, we’re exploring the definition of job-search depression, its symptoms and most importantly, actionable steps to help everyone who wants and needs it, not only recover, but thrive.

Goddess, in case you’re facing job-search depression yourself, know that you’re not alone on your journey. As a member of the Goddess of Technology community, you have company on your path towards healing. We got you. I got you.

If you have access to a clinical psychologist or psychotherapist, I highly recommend reaching out to them to receive personalized guidance from a certified expert.

In addition to professional mental health support, remember that you can reach out to me through the contact form linked in the podcast description.

Join me as I unravel the captivating allure of reality TV and uncover the psychological mechanisms and frameworks that keep us hooked—episode after episode. From the glitz and glamour of the Kardashians to the drama-filled lives of the Real Housewives, we'll explore it all!

But it's not just about entertainment. Reality TV serves as a mirror reflecting various aspects of human behavior, relationships and societal dynamics. So, grab your favorite snack, cozy up, and let's embark on this intriguing journey together.

I want to hear from you, goddess! Do you enjoy indulging in reality TV yourself? If so, what exactly about it draws you in? I’m inviting you to share your insights with me through the contact form in the general podcast description.

Goddess, join me in this deep dive into the concept of FOMO (Fear of Missing Out) through which we unravel the grip it holds on our self-confidence and identify empowering strategies to break free.

FOMO isn't just a trending buzzword. But it’s rather a psychological phenomenon that can affect all of us individuals across all areas of life. From scrolling through social media feeds to comparing our resumes, FOMO risks subconsciously sabotaging our mental well-being and hinder success and happiness.

In this podcast episode, I'll be guiding you through the labyrinth of FOMO, exploring its roots and the detrimental impact it can have on our mental health as well as our level of effectiveness, focus and satisfaction.

Together, we'll be uncovering real-life examples of FOMO, particularly on social media platforms where the pressure to keep up with current trends and apparent societal expectations can feel overwhelming.

But fear not, goddess! I got you. I'll equip you with the actionable strategies you need to navigate the FOMO minefield with reclaimed inner peace, grace and confidence.

Hence, if you ever felt the pang of FOMO or have your own personal story to share, I want to hear from you! Reach out through the contact form linked in the general podcast description.

Remember, goddess, you're not alone, and together, we can rise above FOMO and thrive in every aspect of our lives.