Sometimes, we are just not truly aware of how many calories we are eating every day. It pays to be consistent and get a handle on what's going in your body! Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life! Also, Weight Loss Coaching... 1:1 https://www.wellnessforlife.life/coaching

A faith‑rooted message for women whose health is being worn down by the emotional pain of a hurting marriage, betrayal, or divorce. It offers a safe, private space to be heard, supported, and reminded of their worth while they navigate grief, stress, and the toll it takes on their bodies and hearts. Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life!

Relationship Coaching... https://www.wellnessforlife.life/relationshipcoaching

A practical radio show teaching on how your gut influences everything from digestion and immunity to mood and mental clarity—and how small shifts in food, habits, and stress can help restore balance from the inside out. Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life! Our Gut Wellness Workshop is on PDF and you can go at your own pace. https://www.wellnessforlife.life/gutwellness

A hope‑filled teaching about how hidden mineral imbalances can explain exhaustion, anxiety, cramps, and brain fog—even when lab work looks “normal”—and how hair tissue mineral testing can finally give you clear, personal answers. Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life! Check out the FREE Webinar on Minerals. Go to https://www.wellnessforlife.life/minerals101

A teaching for women over 50 who are done believing that getting older means giving up. It offers hope, encouragement, and a fresh way to think about movement, strength, and aging. Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life! Also, I offer workout plans. Go to the Wellness Shop at the top of the website.

This episode... Real, whole foods come with a purpose. Fresh fruits, vegetables, herbs, and clean proteins all carry nutrients your body recognizes and knows how to use... Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life!

This episode... So many times we go to a doctor, and they don't really listen to us. It's about the prescription they can give rather than looking for the root cause so that we don't have to take a prescription... Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life!

Healthy Living Radio. My brand new shows for 2026!! This episode... Take an honest look at what you eat and drink. No guilt. No judgment. Just honesty. Is there one small change you could make that might help you feel better? Pick one thing. Commit to it for two or three weeks. Don’t try to change everything. Build consistency, then check in with yourself and see what’s different. Listen in... Wellness For Life, LLC WellnessForLife.life HealthyLivingRadioShow.com I do 1:1 Health Consultations and you can reach me at WellnessForLife.life!