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  • Go Be Creative with Heather Eck, Holly Homer & Brenda Knight #627
    2026/07/23
    On this episode of Goalchat, host Debra Eckerling talks about creativity with intuitive artist Heather Eck (who has synesthesia - the ability to see color), content creator Holly Homer (founder of Pagewheel and Kids Activities Blog), and author/publisher Brenda Knight (Books that Save Lives aka BTSL). All three are featured in "52 Secrets for Goal-Setting and Goal-Getting" - a BTSL book, championed by Brenda. They are also champions of creativity, who constantly juggle multiple endeavors. Heather, Holly, and Brenda share their 52 Secrets secrets, their backstories, and the projects they are currently very excited about. They also discuss the impact of AI - hint, it will not replace people, as well as their favorite strategies for creating, cultivating, and enjoying the world around them. How to Get Unstuck - Brenda: Go for a walk - Holly: Stop stressing out about being stuck; let it rest - Heather: Movement, a vibration plate, go to a thrift store, create art with a lowercase a Goals - Holly: Baby steps, do something today, even for a minute, also do something you are terrible at - Brenda: Sit somewhere relaxing and write a new idea with your non-dominant hand - Heather: Go for a color walk, notice what color you are drawn to first and take pictures; that color is offering you a message (DM @HeatherEckArtist on Instagram if you want her to tell you what that message means Final Thoughts - Holly: Remember all creativity starts with play - Heather: Go back to what you loved doing as a kid - Brenda: Listen to your inner voice and believe in yourself Read the full recap and get the links discussed: https://thedebmethod.com/creative-heathereck-hollyhomer-brendaknight Learn More About Heather Eck: https://HeatherEck.com Holly Homer: https://HollyHomer.com Brenda Knight: https://BooksthatSaveLives.net Debra Eckerling: https://TheDEBMethod.com https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • Go Meet People GoalChat with Dave Bricker, Jess Dewell & Jeff Pulver #626
    2026/07/16
    On this episode of GoalChat, host Debra Eckerling talks about how to "Go Meet People" with Dave Bricker, Jess Dewell, and Jeff Pulver. Dave is a storytelling expert and founder of Speakipedia, Jess Dewell is founder of Red Direction and host of the Bold Business Podcast, and Jeff is founder of VON: Evolution and The vCon Foundation, among other endeavors. The trio shares their takes on networking aka relationship development - showing up with presence, authenticity, and with a giving mindset. When you go meet new people, these qualities are much more important than collecting business cards and performing a quick, needy sales pitch. How to Show Up as Your Best You - Dave: Be authentic, set boundaries - Jess: Be seen and see others - Jeff: The key is to breathe and be present Goals - Jeff: Be fearless. Ask for what you need. If you don't ask, the answer is always no - Jess: Know as much about yourself in the moment, so you take the next step from who you are today - Dave: Never go into a relationship lonely or hungry, especially if you are hungry or lonely. Figure out what can you do to make the conversation not about you Final Thoughts - Dave: Think carefully about ways to meet the people you want to meet - Jess: Intuition matters as much as the hard data. Use that voice in your head to guide you - Jeff: Have the confidence to be who you are Learn More About Dave Bricker: https://Remarkable-Speaking.com Jess Dewell: https://RedDirection.com Jeff Pulver: https://Pulver.com Debra Eckerling: https://TheDebMethod.com/blog https://TheBookProposalExxpert.com Read the full recap and get links: https://thedebmethod.com/go-meet-people-bricker-dewell-pulver Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 5 分
  • Go Big with Bobbie Carlton, Troy Sandidge & Viveka von Rosen #625
    2026/07/09
    On this episode of GoalChat, host Debra Eckerling speaks with friends and founders: Bobbie Carlton, Innovation Women; Troy Sandidge, Strategy Hackers®; and Viveka von Rosen, Women’s Technology Integration Collaborative. The topic - how to Go Big - kicked off the July GoalChats "Just Go" theme, celebrating the Mid-Year and featuring achievers Debra interviewed for her book 52 Secrets for Goal-Setting and Goal-Getting. Whether you're growing your business, building your visibility, writing a book, speaking on bigger stages, or stepping into a new chapter, there comes a time when you have to stop playing small and embrace what's possible. Bobbie, Viveka, and Troy share stories and insights about taking risks, embracing pivots, and creating opportunities ... for yourself and others. The conversation is all about claiming your expertise, owning your authority, and amplifying your impact! What It Means to Go Big Troy: Releasing the belief that you are small! Embrace the pivot and go with it Viv: Using liminal space (transitions) as a creating space. You have to believe in what's possible Bobbie: Getting comfortable with an audience ... or the idea of an audience; speaking as one to many Goals Troy: Eliminate 99% of your offers; focus on the big things, raise prices Bobbie: If you are interested in speaking, fix your bio, so it is audience focused, not client focused Viv: Every time you feel discomfort with your situation/progress, reframe it as a rich, creative space Final Thoughts Viv: Paint your oura ring Bobbie: Get comfortable with public speaking,, so you can do the big things Troy: Take a deep breath and go! Throughout July, Deb is featuring achievers who shared tips in her book ⁠52 Secrets for Goal-Setting and Goal-Getting⁠ on GoalChat. Learn More About Bobbie Carlton: https://InnovationWomen.com Troy Sandidge: https://FindTroy.com Viveka Von Rosen: https://VivekaVonRosen.com Debra Eckerling: https://TheDEBMethod.com/blog https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 17 分
  • Happy Mid-Year 2026 with Stacia Crawford & Keith Spiro #624
    2026/07/02
    On this episode of GoalChat, host Debra Eckerling welcomes Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiroto ring in the mid-year. Stacia and Keith, who also kicked off 2026 with Deb on GoalChat, share their personal and professional wins, goals, and aspirations for the remainder of 2026. Deb chimes in with her own updates, as the panel reflects on the first half of 2026 and looks ahead to what's next. Whether you've been checking off goals all year or need a fresh start, the halfway point is the perfect time to reflect, reset, and refocus. Follow along, get inspired, and make the most of the rest of your year! Gifted Goals - Deb: Start a giggle project - Stacia: Think bigger in terms of your identity - this ties into Stacia's 52 Secrets' secret; what do you want to be known for a year from now? - Keith: Create a daily projects calendar - choose one professional, learning, and self-project to get your attention each day; 20 minutes for each (5 of 7 rule) Final Thoughts - Keith: Take action, move forward - Stacia: Sustainable consistency - Deb: "Just Go" was Greg Grunberg's 52 Secrets' secret. It's also the theme of the July GoalChats! Stop waiting and start doing! Read the full recap and get the links discussed: https://thedebmethod.com/midyear-2026-stacia-crawford-keith-spiro Learn More About Stacia Crawford: https://StayReadyMedia.com Keith Spiro: https://www.keithspiro.com Debra Eckerling: https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
  • GoalChat Celebrates Pride Month with Diana Greshtchuk, Monique Impagliazzo & Duncan MacLeod #623
    2026/06/25
    On this episode of GoalChat, host Debra Eckerling celebrates Pride Month with Diana Greshtchuk, Monique Impagliazzo, and Duncan MacLeod. All three are members of the LGBTQ+ community, advocates, entrepreneurs, and proud multi-hyphenates. CPA Diana is founder/CEO Fan Your Flame Financial Literacy and an investor, Monique is director/writer/producer, Manifesting Productions, and Duncan is an author and Joint CEO, Books That Save Lives. The panel discusses about Pride, philanthropy, visibility, mental health, and allies. They also talk about the importance of showing up as your authentic self and "opening the door" for others throughout your journey. Goals - Diana: Hold the door open for others; pass along opportunities - Monique: Anything you put out there will come back to you; create opportunities - Duncan: Go to a museum, educate yourself on something that is a different experience from your own Final Thoughts - Duncan: Be your authentic self please - Diana: Celebrate pride in a way that you feel pride - Monique: You are already unique anyway. Take more risks and have fun while your doing it Diana Greshtchuk: https://www.fan-your-flame.com Monique Impagliazzo: https://www.manifestingproductions.com/ Duncan MacLeod: https://BooksThatSaveLives.net Debra Eckerling: https://TheDEBMethod.com/blog https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 8 分
  • Humor with Amber J. Lawson, Cathy Nesbitt & Steve Waverly #622
    2026/06/18
    On this episode of GoalChat, host Debra Eckerling talks about humor and the power of laughter with Amber J. Lawson, Cathy Nesbitt, and Steve Waverly. Amber J is founder of Grown Ass Woman and co-founder of Comedy Gives Back, Cathy Nesbitt teaches Laughter Yoga, and Steve Waverly is a screenwriter, whose films include Broken Diamonds. The panel discusses the value of humor in life and work, the draw of fun and positive energy, and simple ways to bring more joy and lightness into everyday life. Goals - Steve: Run around the block, get some exercise, change your perspective: not everything is life and death, some things are - Cathy: Find a laugher buddy. Do something every day that brings you joy - Amber J: Go to a live comedy show this week; sit in the dark with strangers and laugh Final Thoughts - Cathy: Stop looking at all the things going on in the world, stop complaining, you can't control a lot of things - Amber J: If you write a goal down, it has a 65% chance, if you share it, it has a 90% chance. Write down your goals and share them - Steve: People say things have never been so bad. It's not true. Remember life is beautiful Learn more about Amber J Lawson: https://www.amberjlawson.com/ Comedy Gives Back: https://www.comedygivesback.com/ Cathy Nesbitt's Laughter Yoga: https://cathysclub.com/ Steve Waverly: https://www.imdb.com/name/nm1639658/ Broken Diamonds: https://en.wikipedia.org/wiki/Broken_Diamonds Debra Eckerling: https://TheDEBMethod.com/blog https://TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
  • Webinars with Judith Briles, Brigette Callahan & Julie Migliacci #621
    2026/06/11
    On this episode of GoalChat, host Debra Eckerling explores the world of webinars with Dr. Judith Briles, The Book Shepherd; Brigette Callahan of Babilon Arts; and Julie Migliacci of Revent Consulting. Between Judith's experience as a presenter, Brigette's slide specialty, and Julie's event tech expertise, they were the perfect panel to discuss what works — and what doesn't — when it comes to webinars. The panel talks about people's love-hate relationship with webinars, the importance of having a clear purpose, and strategies for keeping attendees engaged from start to finish. Whether you're an entrepreneur, consultant, thought-leader, or more than one of the above, hosting or speaking at webinars is likely part of your business. Be engaging - and prepared. Everyone will have a much better experience. Goals - Judith: If you are a newbie, observe what does and doesn't work; take notes. Keep your slides simple. If there is a snafu, remember you are the webinar - Julie: Think outside the Zoom box. There are other platform you can explore, such as webinar.net; reach out to Julie if you want to learn about other options - Brigette: As an attendee, if there's too much text on sildes, closer your eyes and listen. As a presenter, know your material and practice for mishaps. Be yourself, be confident, and have fun Final Thoughts - Judith: Don't do well what you have no business doing. If you never say no, your yeses are worthless - Brigette: If you do what you love, you love what you do - Julie: Know your why for your webinars Learn More About Judith Briles: TheBookShepherd.com Brigette Callahan: BabilonArts.com Julie Migliacci: Revent.consulting Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 8 分
  • Musicals with Kristin Hanggi, Nico Juber & Carrie Murray #620
    2026/06/04
    On this episode of GoalChat, host Debra Eckerling talks about Musicals with Kristin Hanggi, Nico Juber, and Carrie Murray . All three are all long-time lovers of musicals, as well as part of the "Millennials Are Killing Musicals" team. Nico is creator, Kristin is director, and Carrie is a co-producer of the show, an original pop-rock musical comedy about identity, motherhood, social media, and the algorithm. The panel discusses their early introductions to musicals, favorites - then and now, their show, the creative process, and more. How Musicals Relate to Goals - Kristen: It's goal-setting with a team around art - Nico: It's the ultimate project management situation with multiple goals working in tandem - Carrie: A musical is a business; you are looking for people to support you, believe in you, be part of its growth Goals - Carrie: Consume art. Go to a show, museum, keep art alive by showing up and paying for it - Nico: Spend 10 minutes a day doing something creative - Kristin: Find a moment to sing this week. Extra points for making up a silly song! Final Thoughts - Carrie: Elevate others - Kristin: Art makes the world a better place to be! - Nico: Support original art Learn More About Kristin Hanggi: KristinHanggi.com Nico Juber: NicoJuber.com Carrie Murray: Carrie-Murray.com Millennials Are Killing Musicals: MillennialsAreKillingMusicals.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 7 分