『Go With The Flo』のカバーアート

Go With The Flo

Go With The Flo

著者： Alex & Dom Florisca
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Two Florisca brothers trying to figure out how best to live our lives Conversations revolve around personal development, health, meditation, spirituality, growth and many more. We try to weave in our personal stories, struggles and wins with triumphant humour. An experiment in learning, expressing ourselves and opening up conversations around more taboo subjects. We hope to inspire but we are no experts, so please take everything with a large ladle of salt!Copyright 2021 All rights reserved. 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Besuperfied - food as medicine

    Besuperfied - food as medicine
    2021/05/27

    We sit down with Sandy, the founder of besuperfied for this one. His mission is to empower everyone to be their own nutritionist and take charge of their health, largely through the foods that we eat. His software blends ancient Ayurvedic wisdom with modern science to give you food recommendations specifically tailored to you based on your body type and personality. He's a fascinating human, here's what you can expect:

     

    00:01:27 - What is Superfied? 00:03:51 - The body as a machine 00:09:30 - All disease starts in the gut 00:13:57 - Sandy's Story 00:29:48 - Ayurvedic view of the body-mind 00:38:26 - Does your body type change? 00:44:12 - Why is chicken different from turkey? 00:51:11 - How do you decide what energy different foods have? 00:54:57 - Does Ayurveda differentiate between the body and mind? 00:57:19 - Modern medicine vs holistic medicine 01:03:31 - How did besuperfied start? 01:19:08 - Sandy's & Superfied's values 01:23:24 - The link between disease, the gut & the brain 01:26:56 - Why aren't there more studies on food? 01:31:09 - Future ideas for superfied 01:38:43 - Supplements & Food tech 01:45:37 - Sandy's guiding principle and life philosophy 01:50:06 - Fear of failure
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    2 時間 4 分
  • Change

    Change
    2021/04/09

    How can we change & improve ourselves without feeling that we aren't good enough as we are? Is it possible to change others? And how can we best deal with external changes and uncertainty in our lives?

     

    We cover these delightful questions that we've been wrestling with in our own lives, as well as discovering Dom's only kryptonite and erupting into spontaneous cartoon karaoke.
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    1 時間 5 分
  • Truth

    Truth
    2021/03/20

    We went big. Really big. Based on a recent conversation we had in the car, we decided to tackle the question "What is true?".  It's a mishmash of winding conversation trying to get to the core of what is true. We get into things like:

    How do you know something is true?

    Is there anything that is true for everyone in the universe?

    Objective truth vs subjective truth

    How does good and bad play into being truthful. Is there such a thing as a bad truth?

    Honesty in everyday life

    Are WE telling the truth?

    Truth in the media industry.

    How to spot facts and choose trustworthy and truthful information sources

    Finger banging your friend's cat (not really)

     

    We hope you enjoy this conversation and spoiler alert: We don't know what truth is. Talk to Socrates or Plato if you wana find out. 

    PS. This is an interesting article we found after recording about "Reality vs Truth"

    https://medium.com/@daniel_riley/what-is-real-vs-what-is-true-47abe3ac156

     

     
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    42 分
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