How do you know if the problem is yours, theirs, or something happening between both of you? In this segment, therapist Melissa Dumaz joins Jeannette Reyes and Mona Kosar Abdi to break down the relationship patterns that often show up in couples work. She explains why some fights are not really about the relationship itself, but about unresolved issues each person brings into the room, and why a major sign of hope is whether both people are actually open to change. Melissa also unpacks attachment styles, how anxious and secure attachment can show up in love, and why two people can want connection in completely different ways. From toxic red flags to couples who say they “never fight,” this conversation is a grounded reminder that healthy relationships are not conflict-free. They are built by people who are willing to be honest, self-aware, and prepared for the hard conversations.

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Melissa Dumaz

Website | www.melissadumaz.com

IG | @melissadumaz

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Mona Kosar Abdi

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Jeannette Reyes

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