it is bad for your emotional well-being to rely on someone for happiness. For starters, you will not only be unhappy in all your relationships but unhappy in general. If you depend on others to act and be a certain way to be happy yourself, you will likely have high expectations.

• To prove yourself, you need to know-how. After all, proving oneself is a learned skill, and it requires some practice in the art of self-presentation. It’s not just about being able to stand up for yourself or tell your side of the story; it’s also about knowing how to present your best qualities so that others can see them too.

Theres a lot of talk these days about self-love. It sounds great, but what does it actually mean? How do we love ourselves and why does it matter?

Self-love means that you accept yourself fully, treat yourself with kindness and respect, and nurture your growth and wellbeing.

Self-love encompasses not only how you treat yourself but also your thoughts and feelings about yourself. So, when you conceptualize self-love, you can try to imagine what you would do for yourself, how youd talk to yourself, and how youd feel about yourself that reflects love and concern.

• “Sometimes I become emotional while remembering my college days.” “College memories never die.” “College friends make life memorable.” “No matter what happens, some college memories can never be replaced.” “I love those random college memories that make me smile no matter what’s going on in my life right now.”

While a dominant personality is often associated with negative traits of aggression and manipulation, there are many positive traits to be recognized, as well. Dominant people can be strong leaders, dedicated, and goal-oriented.

if you are more stressed on a place, move to a new place , new people, new adventure, new language and get some pictures not with your mobile but with our own eyes.

At times, we feel overwhelmed or drained. Such feelings often manifest themselves as intense emotions. By learning how to manage these emotions, we can take better care of our own well-being. This will in turn get us into a better position to support our loved ones and overcome any challenges ahead.

Running away from your problems is a race. But you'll never win. You cannot heal what you refuse to face.