She’s engaged, house hunting, and here for the delulu visions! Sophie Murray joins us to chat all things first-time buyer feels, walk-in wardrobes, and whether she’s team fixer-upper or new build with no stress.

We talk moving in with your partner, designing your dream space and of course we have our Glow Up or Blow Up. Are we team : apartment living, pick-me girls & dressing rooms 🫢 It’s gas, glam, and just a little unhinged. Press play ▶️

In this week’s episode of The Glow Home, we’re entering full denial mode as Paul insists he’s not hungover… despite the sunglasses, the silence, and the snacks. Meanwhile, We are also glued to the latest chaotic content from creators and we're here for every second of it.

In Glow Up or Blow Up we unpack the ethics of sharing food (spoiler: it’s a no from us), question whether Britney Spears has been replaced by a deepfake!

And the big news? The long-awaited back room move is officially in motion. We’re manifesting moodboards, tape measures, and probably a small breakdown. Hit play for laughs, low-stakes drama, and a whole lot of love from Glow Home HQ.

This week we’re joined by the radiant Terrie McEvoy – and her iconic alter ego Patricia makes a surprise cameo! We dive into her new chapter: moving into their forever home, juggling interiors with toddler life, and what exciting projects are just around the corner.

We ask:

🏠 What’s the first thing she had to change in the new place?

🧠 Is Patricia involved in the design process?

🎯 What dream projects is she manifesting next?

🌈 And of course – does Lucky Girl Syndrome really work?

With laughs, heart, and a sprinkle of manifesting magic, it’s a cosy, candid catch-up you won’t want to miss.

This week we’re talking all things awards – from the glitz of the VIP Style Awards to the Irish Pharmacy Awards. We chat red carpets, rogue moments, and whether hiring your own photographer is the height of notions or just smart content strategy.

Plus, things are buzzing at home with a few new projects underway – expect paint swatches, chaos, and plenty of opinions.

Plug in and get stuck in!

The Malahide Woman has entered the chat! We’re joined by the one and only James Patrice for a laugh-out-loud episode packed with glam, gags, and a gas game of Would You Rather.

We dish on our favourite things to do (some wholesome, some... less so 👀), revive the beloved Glow Up or Blow Up, and basically spiral into one of our funniest chats yet.

Buckle up babes—this one’s unfiltered, unhinged, and unexpectedly insightful. Strap in… or strap on. No pun intended (ok maybe a little). 🎧 Press play, you won’t regret it.

We’re kicking off Season 2 with a bang. In this episode, Mark opens up about his recent mysterious illness (spoiler: Paul is not winning any nursing awards), and we discover just how dramatic one man can be when he’s under the weather.

Our fan favourite segment Glow Up or Blow Up returns, and we’re talking AI home makeovers – are they genius or just plain creepy? Plus, the age-old debate gets heated: Skorts or Shorts?

We’re also introducing a brand new segment, Is It Just Me? – where we share those thoughts you think but never say out loud.

Expect laughs, chaos and a whole lot of glow. Season 2 is here and we’ve got stories to tell.

This week, we’re diving headfirst into the suncream-slicked, buffet-fuelled magic of the Irish abroad on holidays. From the sun lounger wars at 6am (towels down, pride gone) to the absolute saints running the kids' entertainment, we’re spilling all the sunscreen-scented tea.

We salute the Irish mammies, armed with handbags that defy physics Calpol, snacks, nappies, coddle and a spare pair of knickers for everyone. And let’s not forget the hypnotic pull of tat shops, where you suddenly need a laser keyring, inflatable flamingo and questionable slogan tee.

Do our routines change on holiday? Or do we just become fancier versions of ourselves… with sangria in hand? Hot take? No one holidays like the Irish – sunburnt, overpacked, and thriving.

This week’s Hot Take is boarding with a very special guest – the gorgeous Terrie McEvoy. We’re diving into holiday destinations, dream trips and travel chaos. From bargain beach breaks to luxury resorts, we ask – are you a Ryanair realist or a Business Class babe?✈️

We chat destination snobbery, Terrie’s go-to escapes, and the big one... city break or sun lounger? Plus, all the unfiltered bits about airport meltdowns, suitcase strategy and that one trip you wish you could erase.🏖️

Buckle up – it’s sunshine with a side of sass.💅🏻