Dr. Debra Muth shares how chronic pain and mental health travel together along with how to seek validation, and why persistence matters when answers take time.

The post Dr Debra Muth on Mental Health and Chronic Pain first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.

Understanding mental illness vs. mental disorder can feel confusing. In this episode, Dr. Arcella Daniels explains the mental health continuum, why adjustment disorders are common, when to seek help, and how physical health and medications can impact symptoms—plus practical tips for finding the right therapist and using therapy proactively, not just in crisis.

The post Mental Illness vs. Mental Disorder: What’s the Difference? with Dr. Arcella Daniels first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.

Christina Kittstein explains the differences between therapists, counselors, psychologists, and psychiatrists—how to start, what to expect, and how to find the right fit.

The post Who Do I Talk To? Understanding Therapists, Counselors, Psychologists & Psychiatrists with Christina Kittstein first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.

therapist and art therapist Christina Kittstein helps demystify the foundations: what we mean by mental health, how mental wellness fits in, and the real difference between self-care and self-love—especially when you’re struggling.

The post What Is Mental Health? Self-Care vs. Self-Love with Christina Kittstein, LCPC, ATR-BC first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.

Welcome to the Glow For Hope Podcast — where we break the silence around mental health and ignite hope in every conversation.

The post Glow for Hope: Sparking Conversation on Mental Health Podcast Begins first appeared on Glow For Hope | Suicide Prevention and Mental Health Awareness.