エピソード

  • 150. Give yourself the BEST CHANCE and stop wasting time
    2026/07/23

    There’s a reason you have big dreams. Or just dreams at all. And the last thing you want is to stand in your own way.


    These last few months I’ve been following my dream of being a singer, a pop star, a childhood dream I abandoned for far too long. But now I’m giving myself my best chance.


    Follow @stellareyofficial for my music🩷✨

    続きを読む 一部表示
    43 分
  • 149. It’s okay to change your mind || Living By Your Rules
    2026/06/05

    we’re talking about why it’s okay to change your mind, pivot, outgrow old dreams, and choose a new direction. If you’ve been feeling stuck between who you were and who you’re becoming, this conversation will remind you that growth often requires letting go of old expectations and learning to trust yourself again. We dive into self-trust, personal freedom, identity shifts, and what it really means to live life on your own terms.

    続きを読む 一部表示
    55 分
  • 148. Your Offline Era Might Be the Reset You Need || Find More Fulfillment in Real Life
    2026/04/13

    JOIN OUR COMMUNITY 👉🏻 http://ko-fi.com/girlsingrowth/tiers


    In this episode of Girls in Growth, we talk about what it really means to enter your offline era and why disconnecting from social media can help you feel more present, fulfilled, and aligned with your life. If you’ve been feeling overwhelmed, distracted, or disconnected from yourself, this conversation will help you slow down, reconnect with your priorities, and create a life that feels meaningful beyond your screen. This episode is about choosing intentional living, protecting your energy, and finding joy in the real world again.


    続きを読む 一部表示
    40 分
  • 147. Following Your Childhood Dreams || The Micro-Habits that Support Your Manifestations || The Law of Detachment
    2026/03/26

    JOIN THE GIG MEMBERSHIP 👉🏻 https://ko-fi.com/girlsingrowth



    What if your childhood dreams didn't stay in the past as something you never dared to pursue? What if you could start over and choose a better life for yourself?


    Find out more on today's episode. Xoxo, Bea.

    続きを読む 一部表示
    48 分
  • 146. The Only Way to Know If You’re Actually Growing || The Practical Side of Taking a Leap of Faith
    2026/03/12

    Use code GIRLSINGROWTH10 to get a monthly discount at Body Language🍋✨


    The Body Language program offers you tools that will help you regulate your nervous system, improve your emotional well-being, and expand your confidence👏🏻🦋 — join now at Bea’s recommendation and enjoy an exclusive discount for your first round🙌🏻



    In this episode of Girls in Growth, we talk about the real way to know if you’re actually growing — and why personal growth often feels uncomfortable, uncertain, and messy. If you’ve ever taken a leap of faith in your life, career, relationships, or personal development journey, you’ll know that growth rarely comes with immediate clarity. We dive into the practical side of trusting yourself, taking aligned action, and learning to move forward even when you don’t have all the answers. This conversation is for anyone navigating change, building self-trust, and stepping into the next version of themselves.


    続きを読む 一部表示
    52 分
  • 145. Turn Your 20s Into Future Success: Build Discipline Like a Main Character (w/ Oriana Wojciak)
    2026/02/19

    GIRLS IN GROWTH STORE 👉🏻 https://ko-fi.com/girlsingrowth


    FOLLOW ORIANA ON TIKTOK 👉🏻 https://www.tiktok.com/@oriana.wojciak


    Your 20s are not just about figuring things out — they’re about building the foundation for your future self. In this episode, I’m joined by Oriana Wojciak to talk about how to turn your 20s into future success by building discipline, confidence, and consistency like a main character. We dive into mindset shifts, daily habits, self-trust, and how to stop relying on motivation and start showing up for yourself even when it’s uncomfortable. If you want to become more disciplined, confident, and intentional with your life, this episode will help you lock in and move with purpose.


    Xoxo, Bea 💋

    続きを読む 一部表示
    1 時間 5 分
  • 144. Why self-devotion will take you further than any other self-improvement hacks
    2026/02/12

    Join our Valentine’s Day circle 👉🏻 https://ko-fi.com/s/53d9c62568


    In this episode of Girls In Growth, we’re talking about why self-devotion will take you further than any self-improvement hack. If you’re tired of constantly trying to “fix” yourself and still feeling stuck, this is your reminder that real growth comes from loyalty to your values, nervous system regulation, self-respect, and daily alignment. We dive into self-love, identity shifts, discipline rooted in care (not shame), and how committing to yourself consistently builds confidence, clarity, and momentum. This is for the woman who’s ready to stop chasing glow-up trends and start becoming deeply devoted to her own evolution. ✨


    Xoxo, Bea💋

    続きを読む 一部表示
    53 分
  • 143. Build Self-Belief Like A Muscle || How to Stop Second Guessing Yourself
    2026/02/05

    Check out the Girls In Growth Store 👉🏻 https://ko-fi.com/girlsingrowth


    SUBMIT YOUR QUESTIONS and get featured (anonymously) on the podcast 👉🏻 https://www.speakpipe.com/girlsingrowth


    ✨✨✨


    Today we’re talking about self-belief — not as something you’re either born with or not, but as a muscle you build over time.


    If you’re constantly second-guessing yourself, doubting your decisions, or feeling like you’re always one step away from confidence… this episode is for you.


    I’m sharing how self-belief is created through small moments of trust, aligned action, and choosing yourself even when it feels uncomfortable. We’ll talk about why you keep outsourcing your power, how to stop abandoning yourself, and what it actually takes to stay on your golden path when fear, comparison, or uncertainty show up.


    This is a reminder that confidence isn’t loud or perfect — it’s quiet, grounded, and built through consistency. And every time you choose yourself, you’re strengthening that muscle.


    ✨ In this episode, we cover:

    – Why self-belief is something you train, not wait for

    – How to stop second-guessing your decisions

    – The link between self-trust, confidence, and alignment

    – What it really means to stay on your golden path

    – How to come back to yourself when doubt creeps in


    Xoxo, Bea💋

    続きを読む 一部表示
    51 分