エピソード

  • Health & Fitness VS Summer Activities

    Health & Fitness VS Summer Activities
    2023/06/18

    Summer is full of vacations, activites, cute little drinks and so much more. In this episode, I talk about balancing it all while making the most of summer. Grab a coffee, an energy drink, water, or a cute little drink and enjoy this episode! :)
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    31 分
  • Tips for seasons of change

    Tips for seasons of change
    2023/05/04

    Hi! Thanks for tuning in! I am Daisey and I am going through a huge season of change so lets talk about it! 

    New episode every Thursday at 8am CST !! 

    Please give this podcast a 5 star review if you love it :) 

    Lemon8: @Daiseynorris
    Instagram: @dnorris2.0
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    29 分
  • The Essentials

    The Essentials
    2023/04/27

    Hi! Thanks for looking at the podcast! In this episode of Ginger Shots, I am discussing my must haves, the essentials, the non-negotiables, when it comes to gym, health/wellness, lifestyle, faith, being a dog mom and work. 

    If you loved this episode and the podcast, please give it a 5 star rating! :) 

    Come back and hang out every Thursday at 8am CST!

    Instagram: @Dnorr01 and @dnorris2.0
    TikTok: @dnorris2.0
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    44 分
  • Ins and Outs w/ Daisey

    Ins and Outs w/ Daisey
    2023/04/20

    Today I am having girl talk on trends and what I believe is in and out in April 2023!

    If you loved this episode and the podcast, please give it a 5 star rating! :) 

    Come back and hang out every Thursday at 8am CST!

    Instagram: @Dnorr01 and @dnorris2.0
    TikTok: @dnorris2.0
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    39 分
  • Navigating the 'Post Grad' Life

    Navigating the 'Post Grad' Life
    2023/02/24

    In this episode, we discuss the struggles of the post college graduate life involving fitness, nutrition, routines, and mental health. 
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    28 分
  • Ambition, Relationships, and Strong Mentality w/ Daisey & Erica Norris

    Ambition, Relationships, and Strong Mentality w/ Daisey & Erica Norris
    2022/12/06

    In this episode, I have a special guest, my mother, who had 3 kids by the age of 23, has been married for 25 years, and went back to school at the age of 28. My mother, Erica, gives us real advice about how to accomplish your goals with a family, have a strong relationship, and continue to have a strong mentality during the hard times. 
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    30 分
  • Getting back on track after the holidays

    Getting back on track after the holidays
    2022/11/29

    The holiday season comes with lots of family, friends, and food. It is hard to get back on track after many gatherings and delicious meals. I talk about what to do to get back on track, what not to do, and how to get started on your fitness journey. 
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    29 分
  • Holidays, Balance, Food Guilt, & Boundaries

    Holidays, Balance, Food Guilt, & Boundaries
    2022/11/22

    In this episode, we talk about food guilt and creating balance during the holidays. It is a time of lots of emotions and lots of activities which makes it hard to stay on track. 
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    16 分