エピソード

  • Rewind: GLP-1s: Staying On, Coming Off, & What to Expect

    Rewind: GLP-1s: Staying On, Coming Off, & What to Expect
    2026/11/04
    GLP-1... 4-LIFE? JVN is joined by Dr. Liz Kazarian for a candid conversation on GLP-1 medications, the future of obesity care, and JVN’s personal journey with the medication. They cover: Food tracking—helpful or harmful? How does family medicine shape patient care? Do you take GLP-1s forever? Plus - what it takes to sustain long-term health on this “miracle” medication. Dr. Liz Kazarian is a board-certified family medicine physician specializing in obesity medicine, with a clinical focus on women’s health, preventive care, and chronic disease management. She earned her medical degree from Virginia Commonwealth University School of Medicine and completed her residency in Family Medicine at the University of Virginia. As part of PMA Health, Dr. Kazarian provides comprehensive, patient-centered care, with an emphasis on long-term wellness and individualized treatment plans. Her approach integrates lifestyle, behavioral, and medical strategies to support sustainable health outcomes, particularly in the treatment of obesity and related conditions. She sees patients in the Northern Virginia area and is committed to helping individuals build practical, lasting approaches to better health. Disclaimer:This episode is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment, including GLP-1 medications. Never disregard professional medical advice or delay seeking it because of something you’ve heard on this podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    43 分
  • Rewind: The Internet Doesn't Have to Make You Miserable w/ Eric Sedeño

    Rewind: The Internet Doesn't Have to Make You Miserable w/ Eric Sedeño
    2026/10/28
    Better Babes, we’re bringing the levity back! JVN sits down with comedic genius Eric Sedeño (host of Wild Wild Web, star of Tan’s Honorable Gays) to talk all things internet. From the TikTok trends that live rent-free in our brains to the cringiest posts we wish we could delete. Eric opens up about leaving his career as an art director to become a full-time content creator, the friendship that helped him take the leap, and why he leans into joy instead of doom-scrolling despair. Plus: Housewives rankings, cruise ship horror stories, Margaret Cho nostalgia, and a real conversation about self-compassion, fear, and putting yourself out there online. This week, JVN and Eric are getting better at output over input. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    38 分
  • Rewind: Conversion Therapy Nearly Killed Me - with Timothy Schraeder Rodriguez

    Rewind: Conversion Therapy Nearly Killed Me - with Timothy Schraeder Rodriguez
    2026/10/21
    Conversion therapy is back in the headlines—and it may be closer to home than you think. Today, we’re unpacking the reality of conversion therapy: what it teaches, how it operates, and the lasting impact it can have on identity, spirituality, and healing. In light of the Supreme Court’s recent ruling in Chiles v. Salazar, this conversation feels more urgent than ever. To help us do this, we have Timothy Schraeder Rodriguez, author of the upcoming book Conversion Therapy Dropout (May 5). Through Tim’s personal story, we explore the pull of religious spaces, the promise of belonging, and the painful unraveling that can follow. Note: This episode was recorded prior to the March 31 Supreme Court ruling. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    36 分
  • Rewind: Dopamine Dressing: How Clothes Can Boost Your Mood with Marie Claire’s Editor-in-Chief (Nikki Ogunnaike)

    Rewind: Dopamine Dressing: How Clothes Can Boost Your Mood with Marie Claire’s Editor-in-Chief (Nikki Ogunnaike)
    2026/10/14
    What if getting dressed could actually help you feel better? This week, JVN sits down with Marie Claire Editor-in-Chief Nikki Ogunnaike to talk about dopamine dressing, personal style, and why fashion is so much deeper than just clothes. Together, they get into how to figure out what your style really is, why “everything is fashion,” and how vintage, retail, and finding a good deal can all shape the way we express ourselves. BIO: Named editor-in-chief of Marie Claire (US), Nikki Ogunnaike is among a new wave of women driving fresh relevance across fashion titles (The Washington Post saluted her and her peers in a recent collective profile). Previously at Harper’s Bazaar in the role of senior digital director, she has a strong following through social channels and an all-around style that resonates with younger readers. In this new chapter for the reliable women’s magazine, Ogunnaike’s direction signals broader representation of faces and voices through fashion, beauty and news coverage, while appearing sharper and more accessible than ever. Nikki is a Nigerian-American style expert who cut her teeth at publications such as Vanity Fair, InStyle, Glamour, ELLE, and GQ. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    38 分
  • Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)

    Rewind: Why You Lash Out — The Psychology Behind Big Reactions (with Dr. Nicole LePera)
    2026/10/07
    Ever wondered why we lash out, shut down, or spiral emotionally, even when we don't want to? On this episode of Getting Better, JVN teams up with psychologist and author Dr. Nicole LePera (The Holistic Psychologist) to dive deep into inner child healing, parts work, and the shocking truth behind our nervous system's reactions. Dr. LePera reveals how our past molds our emotions, why connection is our biological imperative, and how to become your own adult parent. JVN opens up about their own "parts," and together they dissect black-and-white thinking, fear, and emotional overwhelm, uncovering real-world strategies to break free! If healing has ever felt messy, scary, or downright nonlinear, this conversation may help you truly "getting better." Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    44 分
  • Rewind: What’s the Astrology for 2026?

    Rewind: What’s the Astrology for 2026?
    2026/09/30
    2026 will be BIG astrologically speaking… Discover how astrology is shaping the year's biggest shifts, both personally and globally, with renowned astrologer Aliza Kelly. From planetary movements to understanding your unique birth chart, explore practical ways astrology can guide you through 2026's transformative energies. Aliza Kelly is a renowned celebrity astrologer, author, columnist, and host of the podcast, AstroloTea! Catch Aliza in ⁠LA⁠ at The Elysian on May 14th, and in ⁠NYC⁠ at Joe’s Pub on July 14th. Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour ⁠here⁠. Full Getting Better Video Episodes now available on ⁠YouTube⁠. Follow Aliza Kelly on Instagram ⁠@alizakelly⁠ Follow us on Instagram ⁠@gettingbetterwithjvn⁠ Follow Jonathan on Instagram ⁠@jvn⁠ Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: ⁠www.patreon.com/jvn⁠ Curious about bringing your brand to life on the show? Email ⁠podcastadsales@sonymusic.com⁠. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    36 分
  • What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances

    What Taking a Break Looks Like, Scarf Spelling Bee, JVN's Favorite Fragrances
    2026/08/24
    This week, we’re talking: our hiatus, AOC, scarf spelling bee, voter registration, and our HBOTW! Wanna see JVN on stage? Get tix to the Hot & Healed Comedy Tour here. Catch Getting Better & The Monday Edit, now on YouTube! Check out the JVN Patreon for exclusive content, bonus episodes, and more! www.patreon.com/jvn Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn and senior producer Chris @amomentlikechris Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    25 分
  • How to Work With Yourself, Not Against Yourself with Gretchen Rubin

    How to Work With Yourself, Not Against Yourself with Gretchen Rubin
    2026/08/19
    Gretchen Rubin is back on Getting Better for a happiness check-in with JVN! This week, they’re talking about what actually helps us understand ourselves, and why knowing how we respond to expectations can make it easier to change our habits, navigate relationships, and create a life that feels better. Gretchen breaks down her Four Tendencies framework — Upholder, Questioner, Obliger, and Rebel — and explains how our tendencies can shape everything from motivation to relationships. JVN and Gretchen also get into managing negative emotions, the importance of our environment, balancing self-acceptance with growth, and why slowing down can sometimes give us the clarity we’ve been looking for. Plus, Gretchen shares what she’s learning from her latest creative obsession, watercolor, and gives us a look at her upcoming Four Tendencies workbook. Check out Grethcen’s Four Tendencies workbook here. Watch the stories from our AU Docket Drop here. Full Getting Better Video Episodes now available on YouTube. Follow Gretchen Rubin on Instagram @gretchenrubin Follow Getting Better on Instagram @gettingbetterwithjvn Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    54 分